Sitemap Sitemap Pages 21 day reset program Akasha Center Akasha Cleanse Akasha’s Individual Cleanse Akasha Recommends Akasha Services Acoustic Wave Therapy Acupuncture Annual Physical Exam Bio-Identical Hormone Therapy Escharotic Treatments Fertility Program Genetic Testing Healthy Aging Management Home Health Services Homeopathy Integrative Medicine Integrative Pain Management Integrative Physical Therapy IV Nutritional Therapy Japanese Acupuncture Maternal Recovery Program Maternity Program Medical Botox Medical Weight Loss Program Meditation Men’s Health Clinic NAD IV Therapy Naturopathic Medicine Nutrition Osteopathic Manipulation Platelet-Rich Plasma (PRP) Prolotherapy Psychology & Psychiatry Regenerative Pain Clinic SIBO Program Telehealth Services Therapeutic Massage Traditional Chinese Medicine VIP Wellness Program Women’s Health Clinic Calendar Cognitive Health Blog Confidentiality and Payment Agreement Gift Certificates Health and Wellness History Part 1 Health and Wellness History Part 2 Health and Wellness History Part 3 Healthy Lifestyle Blog Image Dimensions Learn More About Bio-Identical Hormone Replacement Therapy Learn More About Prolotherapy Lee Daniels Success Story Men’s Health Blog New Patient Intake Form Nutrition Blog Optimal Health Blog Our Team Bren Boston, MD Careers Danél Lombard, MPT, PhD Danél Lombard, MPT, PhD Dr Sahar Lashin, MD Edison de Mello, MD, PhD Gina Galvez, M.S., PA-C Joseph Dubroff, ND Kevin Kunkel, MA, CMT, CYT, LMFT Leland Dao, DO Maggie Ney, ND Melanie Abeyta, NP, PA Michael Regan, L.Ac – Doctor of Acupuncture & Chinese Medicine Physical Therapy & Massage Sabrina Magno Swati Desai, PhD, LCSW Yi Qiao, LAc., OMD Patient Services Blog Care Credit Covid-19 In Office Procedure Directions & Parking FAQs Fees Akasha Price List Forms Consent to Release Records New Patient Checklist Get Updates, Coupons and Specials Hours of Operation Make An Appointment Medical Billing New Patients Notice of Privacy Practices Newsletter Thank you for subscribing Pay for Services Online Payment, Billing, Insurance & Medical Records Prescriptions & Prescription Refills Privacy Policy Videos Schedule Appointment Service Area Beverly Hills, CA Brentwood, CA Century City, CA Culver City, CA Hollywood, CA Inglewood, CA Los Angeles Malibu, CA Marina del Rey, CA Pacific Palisades, CA Playa Vista, CA Venice, CA West Hollywood, CA West Los Angeles, CA Westwood, CA Sitemap Strategy Session Step 2 What Patients Say About Akasha What Patients Say About Akasha Why Akasha? Akasha In the Media Akasha On Huffington Post Books Featuring Akasha Featured Appearance on “The Doctors” Health Blogs by Akasha Professionals Contact Mission Statement Women’s Health Blog Cleanse Next Step Posts by category Category: Bones & Joints Regenerative Medicine / Pain Clinic Testimonial by Sylvie Rokab Benefits of Platelet Rich Plasma (PRP) for Joint Pain and Arthritis Why Does My Knee Hurt? Is Your Body a Machine, or A Garden? Natural Pain Relief The Magic of Boswellia, Chamomile and Blueberries for Muscular Skeletal Pain Category: Children Take your shoes off before entering your home.The dirty truth. Sugar Baby – My Journey with Gestational Diabetes School Lunches During COVID Tips for Setting Up Your Homeschool Seating Help, I can’t get my school-aged kid to go to sleep! What the Doctor Packs Her Kids’ for Lunch Why is 1 in 6 Children in The United States Currently Obese? Healthy Pregnancy Packing Healthy Lunches for our Kids The Joy of Routine Don’t Call Me Smart Category: Cleansing The Magic of Intermittent Fasting Do Not Settle for an IBS Diagnosis Food and the Gut-Brain Connection The 3 Amigos: Our 3 Brains and Inflammation Your Gut Hates Twinkies SIBO 101 Intermittent Fasting: What Are the Benefits? Break Unwanted Habits With Mindfulness! Freeing Up Your Gut with Abdominal Massage Do I Need Heavy Metal Detox? Possibly. Group Cleanse Detox: Reset & Renew Yourself for 2016 The Benefits of an easy-to-follow 8-step Cleanse A Simple Cleanse for Body, Mind, Spirit & Palate Depression and Anxiety: An akasha approach towards wellness Category: Cognitive Health Is Your Body a Machine, or A Garden? The power of music to reduce stress levels 7 Steps to Optimizing Joy Amid Fear and Stress – Mental Health Tips During a Time of a Global Pandemic and Political Tensions 3 Somatic Tools to Combat Stress During These Times Go-To Meditations for this Pandemic Time Fight Traffic Stress through Music and Relaxation 15+ ways to prevent dementia Summer Mindfulness Where’d My Brain Go? Social Connection, Friendship and Community Can Help You Live Longer Stress of Remembering Courage is Good For Your Health A Brief Introduction to Mindful Self Compassion Ready for Everything? Mindful Self-Compassion Workshop The Psychological Cost of Academic Success Physical Relaxation- Recognize and Rebalance 6 Health Benefits from Being in Nature Nutritional Deficiencies That May Lead to Depression Dirty Dozen Food to Avoid this Summer How to Release the “Brakes” on your Brain for Better Performance Glia: The Cinderella of Brain Cells Category: Diet Why Detoxing? Total Cholesterol Levels Misses the Mark for Assessing Heart Disease Stop Middle Age Weight Gain Unbalanced Hormones and Gallstone Prevention Here’s a Secret: Your Gut is Happier with Beans Better Sex Starts in your Gut! Not all Fats are Bad For You! Celebrate Holidays with Superfood Cocktails Hormonal Acne – Just When you Thought You Were in the Clear Food Freedom Two Healthy Holiday Songs How to Avoid Holiday indigestion – 5 Easy Tips Can Your Hormones Be Preventing You From Losing Weight? Calcium Overload May Increase Your Risk for Heart Attack Intermittent Fast Your Way Through the Holidays Aging Gracefully Includes A Plan to Keep Lean Muscle Longevity Depends on Your Liver Love Your Gut Go with your Gut: Movements to Optimize Digestion The Buzz about Intermittent Fasting Diabetes, Weight Gain and Metabolic Imbalances in Menopause Category: Exercise Home Exercise 101 Exercise for a Happy Heart Heart Love Why I Believe in Prolotherapy PAIN FREE Summer Safety Tips for Summer Exercise Is Your Knee Pain Stopping You From Living? My 5-Step Fitness Coaching Plan For You 4 Travel-Proof Exercises Fitness Coaching Specials 5 Secrets to Keep You in Great Shape This Fall What experts are saying about getting healthy later in life Prolotherapy Decreases Pain, Improving Mobility Summer Swim Lesson Tips Is Your Exercise Right For You? Runner’s High: Quick Fix or Long-Term Benefit? Category: Genetics Consider a Colonoscopy earlier than age 45! The Cardinal Signs. Category: Healthy Lifestyle What is Homeopathy and How does it Work? Combatting Chronic Illness: Integrative Medicine Solutions for Autoimmune Conditions 65 going 50! PHOSPHATIDYLCHOLINE Why You Should Try Traditional Chinese Medicine? How does the testosterone gel work? Hormone Therapy and Breast Cancer – What are The Actual Risks? Coronavirus Has a Crush… on Sugar What Being Without a Father as a Black Man Taught Me How to RESET your System after the Holidays Food Indigence indigestion The Power of Kindness in an Unkind World Sex Drive Hacks: Have More Sex in 2021 What Successful COVID-19 Vaccine Trials Look Like Get Your Flu Shot! Breast Imaging for Cancer Screening in Women of Average Risk Mandatory Masks : What Happens When Nobody Smiles at My kid? Covid 19 Anxiety The Bottom Line on Supplements Download our Covid 19 Related E-books! Cell Phone Addiction, Your Health, and Erectile Dysfunction Newsletter: The Five Wishes Does your Autoimmune Disease Increase Risk for COVID-19? Covid-19 – Dispelling Rumors: A Science-Based Information Update LATEST CoronaVirus Facts, Prevention Tips and More! The CoronaVirus FEAR-demic Your Skin & Gut Connection: The secret to Healthy Looking Skin Injury Prevention Sibo Telehealth banner Reset Banner 3 Steps to Soothing the Brain Stress Eating: How to Break the Cycle The Autonomic Nervous System’s Role in Managing Stress Symptoms The Gut-Hormone Connection – How Your Gut Microbiome Regulates Estrogen Levels Thriving – Aligning with Nature’s Season Forget about Setting New Year’s Intentions Hormones and the Aging Process The Power of the Mind-Body Connection June is Men’s Health Month: Spotlight on Heart Disease Physical Fitness = Goals Are Stress and Depression Stealing the Best Years of Your Life? The Answer May Lie in your Gut The Role of Telomeres Why do Colds Seemingly Never Go Away? This New Year, Allow Yourself to Be Human Our Family’s Favorite Apple Crisp Recipe How to avoid indigestion over the holidays – 5 easy tips Holiday Stress? Recognize and Rebalance! Natural Strategies for Blood Sugar Control ‘Tapping’ to Reduce Stress Yoga to Prevent and Treat Cancer Community-Based Exercise Social Isolation is a Risk Factor for Premature Death Pelvic Floor Dysfunction Yoga and Physical Therapy: The Twin Pillars of Pain Free Body! An Integrative Approach to Pain Management How Staying Healthy and Fit Helps Me as a Mom Intermittent Fasting and Your Hormones Movement, Libido and Well Being Better Sex Starts in your Gut Stretching the “Love Hormone” health blog learn how bio-identical hormone replacement therapy can help you find Out How Prolotherapy Can Work For You Placebo Effect: How the mind (and body) responds to what we think Dealing With Your Boogeyman: Honoring the Voice Within Gratitude and your Mood Needle Away the Bugs! Green Up Your Immune System Exercising Helps Keep the Bugs Away! The Best Birth Control (For You) Sunscreen 101 Magnifying Change Through the Attentiveness of the Body & Mind Wishing You Happiness and Health! Will Acupuncture Help Me? Huge Savings Today! Will you be a Master or a Disaster During the Holidays? Give the Gift of Health New Fall/Winter Promotions Thoughtful approach to your child’s summer break Planning on grilling this Memorial Day weekend? Getting through the Allergy Season Cold and Flu season is still upon us! Is the Runner’s High a Quick Buzz or a Long-Term Benefit? Category: Heart Health Total Cholesterol Levels Misses the Mark for Assessing Heart Disease 8 Heart Healthy Diet Tips Category: Liver Health Category: Meditation Rewriting The Definition of Strength For Men Group Meditation Has Many Benefits, including Creating Community Meditation: Powerful Mind-Body Medicine – A Gift To Your Health Meditation Class Mindfulness Meditation and Brain Health Meditate Away the Holiday Stress Compassion: what it is and what it is not! Category: Men's Health Sperm Health: Does Age Matter? Eating For Your Erections SEX! Can Make or Break a Relationship The Gift of Being a Present Dad Healthy Aging Men: Would You Like a Spot of T? Masculinity: Developing Warrior-like Emotional Intelligence Fatherhood Male Menopause? Does it really exist? Category: Nutrition Reducing Your Risk for Breast Cancer Supporting Women’s Wellness When the Luv Bug Catches You! Top 8 Produce for Late Summer 5 Tips for a Healthier Transition into Autumn Eating Seasonally For Optimal Health Green Powders: Why use them? Cancer Prevention through Nutrition 4 easy tricks to make desserts healthier Hot Pink Quinoa Salad What’s the Big Deal About Genetically-Modified Organisms? Sugar Maybe Bad, But Sweet is Wonderful EWG’s 2010 dirty dozen Dangerous Traces of Prescribed Medication in our Water System. True or yet Another Rumor? Category: Optimal Health COVID-19 Treatment Progress Care Disparity in Pediatrics COVID-19: Can Asymptomatic Carriers Spread the Virus? What’s the Truth- If You Are Not Practicing Self-Love, What Are You Practicing? Staying Healthy While Traveling Clear Up Brain Fog! Dr. de Mello joins Advisory Board! 7 Health and Fitness Benefits of Sleep Why Does Drinking Water Matter? I Yam What I Eat: Is Lube Toxic? 3 Ways to Practice Patience How Do I Know If Alcohol Is A Problem For Me? Why Working More Can Hurt Your Bottom Line Your Posture’s Impact On Your Health Back to School- Time for a Medical Check Up 5 Reasons We Won’t Let Ourselves Be Happy How 12 simple environmental changes can help you sleep. Feeling burned out? 10 Tips to stay positive at work A Fresh Start Insomnia – Is your over-thinking and over doing getting the best of you? Intentions for the New Year Strengthening through illness Caring for your Heart at the Expense of your liver Category: Pain Management Racial Bias in Pain Management An Integrative Approach to Neuropathy Physician Highlight: Dr. Bren Boston Prolotherapy: An Alternative to Surgery What is Prolotherapy? Sacroiliac Joint Pain – It’s a Pain in the Butt! Category: Prolotherapy 3 Ways to Save on Prolotherapy Live Free of Chronic Pain without Risky Surgery or Drugs Category: Physical Therapy Practitioner Highlight: Anna Price All You Need to Know about Acupuncture! Are You Powering Down? Practitioner Highlight: Yi Qiao, LAc., OMD Benefits of bodywork The Inspiration of Profound Change Category: Psychology/Psychiatry Using Facebook to Improve Your Mood and Decrease Anxiety Category: Recipes Tomatoes Tomatoes Everywhere Kale Caesar Salad Summer Smoothies Strawberry Rhubarb Bars Cauliflower: It can be delicious! Grilled Vegetables Roasted Tomatoes and Goat Cheese Crostini Summer Tacos: Green Beans, Chiles and Tomatillo Salsa Raw Vegan Chocolate Mousse Cake Category: Sleep Vagus Nerve Yoga for Sleep Why Do We Sleep? Insomnia – Is your over-thinking and over doing getting the best of you? Category: Stress Management 3 Ways to De-Stress This Holiday Season Stress, Hormones and the Female Body Akasha Naturals Sleep Easy Program Hope for Insomniacs? Category: Women's Health Dr. Ney’s Interview With GOOP on Safe Lubricants Understanding Breast Cancer Risk and Prevention Understanding Fibroids and Why They Occur More in Black Women Self-Care for Women Amidst a Pandemic Wonder Woman Health Contributing Factors of Breast Cancer Are You Sabotaging Your Vaginal Microbiome? Understanding a Woman’s Low Libido Are Tampons Toxic? Yep, it’s Perimenopause Health Benefits of Being a Mom Top self-care tips from one mother to another Breastfeeding Plan Pumping for Healthier Babies and the Working Mother What Genetic Breast Cancer Testing Means for You Women’s Sex Hormones and Mood