Pages
- Akasha Center
- Why Akasha?
- Our Team
- Edison de Mello, MD, PhD
- Maggie Ney, ND
- Swati Desai, PhD, LCSW
- Yi Qiao, LAc., OMD
- Kevin Kunkel, MA, CMT, CYT, LMFT
- Integrative Coaching
- Acupuncture
- Physical Therapy & Massage
- Bren Boston, MD
- Danél Lombard, MPT, PhD
- Rachael Ross, MD, PhD
- Gina Galvez, M.S., PA-C
- Danél Lombard, MPT, PhD
- Michael Regan, L.Ac – Doctor of Acupuncture & Chinese Medicine
- Melanie Abeyta, NP, PA
- Sabrina Magno
- Akasha Services
- Meditation
- Healthy Aging Management
- Integrative Medicine
- Naturopathic Medicine
- Traditional Chinese Medicine
- Japanese Acupuncture
- Women’s Health Clinic
- Men’s Health Clinic
- Psychology & Psychiatry
- Therapeutic Massage
- Nutrition
- IV Nutritional Therapy
- VIP Wellness Program
- Maternal Recovery Program
- SIBO Program
- Prolotherapy
- Bio-Identical Hormone Therapy
- Integrative Physical Therapy
- Integrative Pain Management
- Telehealth Services
- Annual Physical Exam
- Regenerative Pain Clinic
- Acoustic Wave Therapy
- Platelet-Rich Plasma (PRP)
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- Confidentiality and Payment Agreement
- Health and Wellness History Part 1
- Health and Wellness History Part 2
- Health and Wellness History Part 3
- Akasha Cleanse
- Power Tools Registration
- Why Taking A Deep Breath Is The Worst Thing You Can Do When Stressed
- Your Free Power Tools Cheat Sheet is On the Way
- Cheat Sheet: The #1 Power Tool for Instant Stress Relief
- Power Tools For Men Program Information
- Lee Daniels Success Story
- Strategy Session Step 2
- Learn More About Prolotherapy
- Learn More About Bio-Identical Hormone Replacement Therapy
- Calendar
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- 21 day reset program
- Women’s Health Blog
- Nutrition Blog
- Cognitive Health Blog
- Healthy Lifestyle Blog
- Optimal Health Blog
- Men’s Health Blog
- Schedule Appointment
- Service Area
- Cleanse Next Step
Posts
- A balance of body, mind, spirit and advanced medicine
- A Simple Cleanse for Body, Mind, Spirit & Palate
- Sugar Maybe Bad, But Sweet is Wonderful
- Meditate Away the Holiday Stress
- Stress, Hormones and the Female Body
- Summer Swim Lesson Tips
- How to Release the “Brakes” on your Brain for Better Performance
- Mindfulness Meditation and Brain Health
- What’s the Big Deal About Genetically-Modified Organisms?
- Akasha Naturals Sleep Easy Program
- Is Your Exercise Right For You?
- What Genetic Breast Cancer Testing Means for You
- Benefits of bodywork
- Strengthening through illness
- The Inspiration of Profound Change
- Compassion: what it is and what it is not!
- Runner’s High: Quick Fix or Long-Term Benefit?
- Women’s Sex Hormones and Mood
- Glia: The Cinderella of Brain Cells
- EWG’s 2010 dirty dozen
- Depression and Anxiety: An akasha approach towards wellness
- Hope for Insomniacs?
- Male Menopause? Does it really exist?
- Caring for your Heart at the Expense of your liver
- Dangerous Traces of Prescribed Medication in our Water System. True or yet Another Rumor?
- From Scattered to Centered
- The Doctor of the Future…
- Is the Runner’s High a Quick Buzz or a Long-Term Benefit?
- Pumping for Healthier Babies and the Working Mother
- Intentions for the New Year
- Breastfeeding Plan
- Insomnia – Is your over-thinking and over doing getting the best of you?
- Hot Pink Quinoa Salad
- Getting through the Allergy Season
- Cold and Flu season is still upon us!
- Raw Vegan Chocolate Mousse Cake
- Prolotherapy Decreases Pain, Improving Mobility
- A Fresh Start
- Top self-care tips from one mother to another
- Feeling burned out? 10 Tips to stay positive at work
- What experts are saying about getting healthy later in life
- Health Benefits of Being a Mom
- 4 easy tricks to make desserts healthier
- How 12 simple environmental changes can help you sleep.
- Planning on grilling this Memorial Day weekend?
- Sacroiliac Joint Pain – It’s a Pain in the Butt!
- Dirty Dozen Food to Avoid this Summer
- Insomnia – Is your over-thinking and over doing getting the best of you?
- Summer Tacos: Green Beans, Chiles and Tomatillo Salsa
- Thoughtful approach to your child’s summer break
- Roasted Tomatoes and Goat Cheese Crostini
- Fatherhood
- Grilled Vegetables
- Cancer Prevention through Nutrition
- Nutritional Deficiencies That May Lead to Depression
- The Benefits of an easy-to-follow 8-step Cleanse
- Green Powders: Why use them?
- Why Do We Sleep?
- Eating Seasonally For Optimal Health
- Cauliflower: It can be delicious!
- What is Prolotherapy?
- Prolotherapy: An Alternative to Surgery
- Physician Highlight: Dr. Bren Boston
- 5 Reasons We Won’t Let Ourselves Be Happy
- Strawberry Rhubarb Bars
- Kale Caesar Salad
- Summer Smoothies
- 5 Tips for a Healthier Transition into Autumn
- Back to School- Time for a Medical Check Up
- Practitioner Highlight: Yi Qiao, LAc., OMD
- Your Posture’s Impact On Your Health
- 6 Health Benefits from Being in Nature
- Tomatoes Tomatoes Everywhere
- Don’t Call Me Smart
- Top 8 Produce for Late Summer
- Physical Relaxation- Recognize and Rebalance
- Are You Powering Down?
- All You Need to Know about Acupuncture!
- Why Working More Can Hurt Your Bottom Line
- Practitioner Highlight: Anna Price
- Fitness Coaching Specials
- New Fall/Winter Promotions
- 5 Secrets to Keep You in Great Shape This Fall
- Yep, it’s Perimenopause
- Contributing Factors of Breast Cancer
- The Psychological Cost of Academic Success
- Give the Gift of Health
- Live Free of Chronic Pain without Risky Surgery or Drugs
- Will you be a Master or a Disaster During the Holidays?
- Will Acupuncture Help Me? Huge Savings Today!
- 3 Ways to De-Stress This Holiday Season
- Wishing You Happiness and Health!
- 4 Travel-Proof Exercises
- Meditation Class
- My 5-Step Fitness Coaching Plan For You
- Group Cleanse Detox: Reset & Renew Yourself for 2016
- Ready for Everything? Mindful Self-Compassion Workshop
- Meditation: Powerful Mind-Body Medicine – A Gift To Your Health
- 8 Heart Healthy Diet Tips
- A Brief Introduction to Mindful Self Compassion
- Do I Need Heavy Metal Detox? Possibly.
- Are Tampons Toxic?
- How Do I Know If Alcohol Is A Problem For Me?
- Is Your Knee Pain Stopping You From Living?
- 3 Ways to Practice Patience
- 3 Ways to Save on Prolotherapy
- Group Meditation Has Many Benefits, including Creating Community
- Magnifying Change Through the Attentiveness of the Body & Mind
- Safety Tips for Summer Exercise
- Sunscreen 101
- I Yam What I Eat: Is Lube Toxic?
- PAIN FREE Summer
- Why Does Drinking Water Matter?
- Dr. de Mello joins Advisory Board!
- 7 Health and Fitness Benefits of Sleep
- The Best Birth Control (For You)
- The Joy of Routine
- Clear Up Brain Fog!
- Why I Believe in Prolotherapy
- Exercising Helps Keep the Bugs Away!
- Green Up Your Immune System
- Needle Away the Bugs!
- Understanding a Woman’s Low Libido
- Freeing Up Your Gut with Abdominal Massage
- Gratitude and your Mood
- Courage is Good For Your Health
- Dealing With Your Boogeyman: Honoring the Voice Within
- Break Unwanted Habits With Mindfulness!
- Placebo Effect: How the mind (and body) responds to what we think
- find Out How Prolotherapy Can Work For You
- learn how bio-identical hormone replacement therapy can help you
- health blog
- Stretching the “Love Hormone”
- When the Luv Bug Catches You!
- Better Sex Starts in your Gut
- Movement, Libido and Well Being
- Intermittent Fasting: What Are the Benefits?
- Intermittent Fasting and Your Hormones
- How Staying Healthy and Fit Helps Me as a Mom
- An Integrative Approach to Pain Management
- Rewriting The Definition of Strength For Men
- Yoga and Physical Therapy: The Twin Pillars of Pain Free Body!
- Staying Healthy While Traveling
- An Integrative Approach to Neuropathy
- Pelvic Floor Dysfunction
- Social Isolation is a Risk Factor for Premature Death
- Community-Based Exercise
- Packing Healthy Lunches for our Kids
- Stress of Remembering
- Reducing Your Risk for Breast Cancer
- Yoga to Prevent and Treat Cancer
- ‘Tapping’ to Reduce Stress
- Natural Strategies for Blood Sugar Control
- Diabetes, Weight Gain and Metabolic Imbalances in Menopause
- Holiday Stress? Recognize and Rebalance!
- How to avoid indigestion over the holidays – 5 easy tips
- Our Family’s Favorite Apple Crisp Recipe
- This New Year, Allow Yourself to Be Human
- The Buzz about Intermittent Fasting
- Go with your Gut: Movements to Optimize Digestion
- Love Your Gut
- If You Are Not Practicing Self-Love, What Are You Practicing?
- The Magic of Boswellia, Chamomile and Blueberries for Muscular Skeletal Pain
- Supporting Women’s Wellness
- Why do Colds Seemingly Never Go Away?
- Using Facebook to Improve Your Mood and Decrease Anxiety
- The Role of Telomeres
- Are Stress and Depression Stealing the Best Years of Your Life? The Answer May Lie in your Gut
- Healthy Pregnancy
- Physical Fitness = Goals
- June is Men’s Health Month: Spotlight on Heart Disease
- Masculinity: Developing Warrior-like Emotional Intelligence
- Are You Sabotaging Your Vaginal Microbiome?
- The Power of the Mind-Body Connection
- Social Connection, Friendship and Community Can Help You Live Longer
- Why is 1 in 6 Children in The United States Currently Obese?
- Longevity Depends on Your Liver
- Aging Gracefully Includes A Plan to Keep Lean Muscle
- Hormones and the Aging Process
- Intermittent Fast Your Way Through the Holidays
- Thriving – Aligning with Nature’s Season
- Forget about Setting New Year’s Intentions
- The Gut-Hormone Connection – How Your Gut Microbiome Regulates Estrogen Levels
- Calcium Overload May Increase Your Risk for Heart Attack
- Heart Love
- Vagus Nerve Yoga for Sleep
- The Autonomic Nervous System’s Role in Managing Stress Symptoms
- Stress Eating: How to Break the Cycle
- Wonder Woman Health
- Can Your Hormones Be Preventing You From Losing Weight?
- Where’d My Brain Go?
- Healthy Aging Men: Would You Like a Spot of T?
- The Gift of Being a Present Dad
- Summer Mindfulness
- SIBO 101
- Your Gut Hates Twinkies
- What the Doctor Packs Her Kids’ for Lunch
- Help, I can’t get my school-aged kid to go to sleep!
- Natural Pain Relief
- Is Your Body a Machine, or A Garden?
- 3 Steps to Soothing the Brain
- The 3 Amigos: Our 3 Brains and Inflammation
- 15+ ways to prevent dementia
- Food and the Gut-Brain Connection
- Sibo
- How to Avoid Holiday indigestion – 5 Easy Tips
- Two Healthy Holiday Songs
- Telehealth banner
- Injury Prevention
- Reset Banner
- Fight Traffic Stress through Music and Relaxation
- Food Freedom
- Exercise for a Happy Heart
- SEX! Can Make or Break a Relationship
- Hormonal Acne – Just When you Thought You Were in the Clear
- Your Skin & Gut Connection: The secret to Healthy Looking Skin
- The CoronaVirus FEAR-demic
- LATEST CoronaVirus Facts, Prevention Tips and More!
- Covid-19 – Dispelling Rumors: A Science-Based Information Update
- Home Exercise 101
- COVID-19: Can Asymptomatic Carriers Spread the Virus? What’s the Truth-
- Self-Care for Women Amidst a Pandemic
- Does your Autoimmune Disease Increase Risk for COVID-19?
- Newsletter: The Five Wishes
- Eating For Your Erections
- Go-To Meditations for this Pandemic Time
- Cell Phone Addiction, Your Health, and Erectile Dysfunction
- Download our Covid 19 Related E-books!
- Racial Bias in Pain Management
- Understanding Fibroids and Why They Occur More in Black Women
- Care Disparity in Pediatrics
- COVID-19 Treatment Progress
- The Bottom Line on Supplements
- Covid 19 Anxiety
- Tips for Setting Up Your Homeschool Seating
- Mandatory Masks : What Happens When Nobody Smiles at My kid?
- School Lunches During COVID
- Breast Imaging for Cancer Screening in Women of Average Risk
- Understanding Breast Cancer Risk and Prevention
- Get Your Flu Shot!
- 3 Somatic Tools to Combat Stress During These Times
- 7 Steps to Optimizing Joy Amid Fear and Stress – Mental Health Tips During a Time of a Global Pandemic and Political Tensions
- Celebrate Holidays with Superfood Cocktails
- What Successful COVID-19 Vaccine Trials Look Like
- Sex Drive Hacks: Have More Sex in 2021
- The Power of Kindness in an Unkind World
- How to RESET your System after the Holidays Food Indigence indigestion
- What Being Without a Father as a Black Man Taught Me
- Total Cholesterol Levels Misses the Mark for Assessing Heart Disease
- Coronavirus Has a Crush… on Sugar
- Not all Fats are Bad For You!
- Dr. Ney’s Interview With GOOP on Safe Lubricants
- Better Sex Starts in your Gut!
- Here’s a Secret: Your Gut is Happier with Beans
- Do Not Settle for an IBS Diagnosis
- Unbalanced Hormones and Gallstone Prevention
- Hormone Therapy and Breast Cancer – What are The Actual Risks?
- Why Does My Knee Hurt?
- Sperm Health: Does Age Matter?
- How does the testosterone gel work?
- Is Your Body a Machine, or A Garden?
- The power of music to reduce stress levels
- The Magic of Intermittent Fasting
- Sugar Baby – My Journey with Gestational Diabetes
- Stop Middle Age Weight Gain
- Benefits of Platelet Rich Plasma (PRP) for Joint Pain and Arthritis
- Regenerative Medicine / Pain Clinic Testimonial by Sylvie Rokab