Summer Smoothies

Summer Smoothies

FacebooktwitterpinterestlinkedinmailOn a hot summer day, nothing hits the spot like a nice cold refreshing fruit smoothie. One of my favorites is the 5- Minute Vegan Breakfast Smoothie from the Kitchn.

I like to kick it up a notch by adding a serving of Akasha Greens, an amazing source of vitamins, minerals, digestive enzymes, essential fatty acids, probiotics, and hundreds of phytonutrients.

5-Minute Vegan Breakfast Smoothie

Serves 1

1 cup almond milk
1 ripe banana, sliced
1 cup frozen fruit medley (favorite: strawberry, mango, pineapple, papaya)
1 tablespoon coconut oil
1-2 tablespoons chia seeds
1/2 teaspoon of fresh grated ginger or 1 teaspoon powdered ginger

Combine the almond milk, banana, frozen fruit, coconut oil, chia seeds, and ginger in a blender and purée until smooth. Pour into a glass and serve immediately.


The Kitchn

Recipe: 5- Minute Vegan Breakfast Smoothie



About the Author:

The Akasha Center For Integrative Medicine blends the technological advances of western medicine with scientifically proven complementary modalities, selecting the ones that will work best for you. Utilizing a whole body approach our team of doctors, practitioners and staff work together to better and achieve your long term health goals.