Optimal Health Blog Posts

Passion for the Planet: Mindful Living for a Sustainable Future 🌍

by Gina Galvez, M.S., PA-C The global fight against climate change is more urgent than ever. Nurturing our passion for the planet has never been ...

Reigniting Passion: Navigating Love and Intimacy in Midlife 🔥🌹

by Dr. Sahar Lashin, MD, PhD As we navigate the beautiful journey of midlife, I often find that maintaining passion in our relationships can become ...

From Inner Growth to Global Impact

The Collective Power of Passion by Dr. Edison de Mello, MD Passion is the unstoppable force that lights a fire within us, igniting our motivation ...

Heads Up: COVID-19 Cases are Spiking in LA County

by Dr. Edison de Mello, MD, PhD Los Angeles County is currently experiencing a significant surge in COVID-19 cases. The recent increase in infections has ...
How to have more energy.

Boost Your Energy Naturally: Insights from Gina Galvez, MS, PA-C

https://www.youtube.com/watch?v=EPF2yYEdyzc Understanding the Importance of B12 for Energy and Well-Being by Gina Galvez, MS, PA-CAre you struggling with low energy, exhaustion, feeling weak or tired, ...

What is Homeopathy and How does it Work?

In today’s fast-paced world, people are increasingly seeking alternative forms of medicine that prioritize holistic well-being. One such approach gaining attention is homeopathy—a system of ...
dr, lashin

Integrative vs Traditional Medicine – Dr. Sahar Lashin, MD, PhD [Video]

Dr. Lashin: Unveiling the Roots of Health with Functional and Integrative Medicine For over 38 years, Dr. Sahara Lashin has witnessed the remarkable resilience of ...
prevent desieses

Your Biological Age Not Chronological – Dr. Sahar Lashin, MD, PhD. [Video]

What matters most is your biological Age not your chronological Age! Dr. Sahar Lashin, MD, PhD, double board-certified in Internal Medicine and Anti-Aging and Regenerative ...

Consider a Colonoscopy earlier than age 45! The Cardinal Signs. 

 Edison de Mello, MD, Ph.D. & Sahar Lashin MD, Ph.D. As you might have read, it’s been frequently reported that cancer rates are climbing among younger adults in the ...

Combatting Chronic Illness: Integrative Medicine Solutions for Autoimmune Conditions

At the Akasha Center, our primary focus has always been on the patient’s journey towards wellness. We understand that navigating health concerns can be daunting, ...

Take your shoes off before entering your home.The dirty truth.

Should I require my guests to take off their shoes at the door? Find out what doctors say. But wait! How in the world will ...

Total Cholesterol Levels Misses the Mark for Assessing Heart Disease

Heart disease is the number one killer in the world. However, our assessment of heart disease risks is based upon a standard cholesterol panel which ...

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