Supplements for Healthy Aging and Balanced Blood Sugar
by Dr. Bren Boston, MD As we age, the choices we make can have a lasting impact on our […]
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Healthy Lifestyle
Andropause & Men’s Health Q&A
with Dr. Sahar Lashin, MD, PhD & Dr. Edison de Mello, MD, PhD Fatigue, low libido, muscle loss, weight
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How To Recover From Injuries With 3 Superpower Herbs – Gina Galvez MS, PA-C
In a recent video, Gina Galvez, MS, PA-C, highlights the powerful role of three “superpower” herbs—Solomon’s Seal, Horsetail, and
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How to Prevent Muscle Loss, Heart Disease, and Cancer for Longevity – Dr. Bren Boston [Video]
In Dr. Bren Boston’s talk on longevity, she emphasizes that maintaining lean muscle mass and cardiovascular health is essential
Ancestral Health Legacy: Traditional Chinese Medicine
In today’s fast-paced world, stress, sleep issues, and digestive problems are more common than ever. But long before modern
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Wellness Wisdom from our Ancestors
Preventive Care & Traditional Health Practices by Dr. Edison de Mello, MD, PhD As we enter the reflective season
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Struggling to Lose Weight? Consider Semaglutide – Gina Galvez, M.S., PA-C [Video]
The Challenges of Modern Life and Weight Loss Are you busy, stressed, and finding it tough to shed those
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Hormonal Changes & Women’s Health Q&A with Dr. Kudzai Dombo, MD
Are you experiencing strange symptoms and wondering if it’s related to hormonal changes? As women transition through life’s various
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Healthy Eating Made Easy
Professional Tips to Improve your Meals by Allyson Kleinbrodt, MA, NC, NBC-HWC The Importance of Eating Healthy in a Busy
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Pain No More
Functional Approach to Pain Management by Dr. Edison de Mello, MD Are you tired of relying on medication to
Platelet-Rich Plasma (PRP) vs. Steroids for Pain Management – Gina Galvez, M.S., PA-C [Video]
The Challenges of Modern Life and Weight Loss When it comes to managing pain, traditional approaches often involve medications
Passion for the Planet: Mindful Living for a Sustainable Future 🌍
by Gina Galvez, M.S., PA-C The global fight against climate change is more urgent than ever. Nurturing our passion
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