Is Your Body a Machine, or A Garden?
By Danél Lombard, MPT, MA, E-RYT Have you ever had an unexplainable ache or pain that just wouldn’t budge? …
By Danél Lombard, MPT, MA, E-RYT Have you ever had an unexplainable ache or pain that just wouldn’t budge? …
By Edison de Mello, MD, PhD Here is how: I came to Rio this past December to present my …
By Maggie Ney, ND Stress is normal, and – in the right amount – can actually be good for …
by Kevin Kunkel, LMFT, SEP, CMT I’ll be the first to admit, the prolonged social isolation and day to …
3 Somatic Tools to Combat Stress During These Times Read More »
By Kevin Kunkel, MA, CMT, CYT, LMFT, This year’s Men’s Health Month comes amidst the unprecedented stressful times of …
By Edison de Mello, MD, PhD Here is how: I came to Rio this past December to present my …
Fight Traffic Stress through Music and Relaxation Read More »
By Maggie Ney, ND In our society, we are quick to blame common symptoms like forgetfulness, difficulty concentrating, and …
By Edison de Mello, MD, PhD No, you do not need new reading glasses. You read it right; we …
By Alicia Maher, MD Ahhhh, summer. So many wonderful things that we look forward to all year. The kids …
By Bren Boston, MD Many women who enter the transition into menopause will say, “I’m so frustrated! I can’t remember …
By Maggie Ney, ND Feeling socially connected, especially in an increasingly socially isolated world, is essential to our …
Social Connection, Friendship and Community Can Help You Live Longer Read More »
Alicia Maher, MD Stress. It’s something we’ve all heard plenty about. But today I want to talk about …