Why Detoxing?
Why detoxing? When you flush out toxins, you give your body the chance to recover, restore and heal itself. […]
Nutrition
Combatting Chronic Illness: Integrative Medicine Solutions for Autoimmune Conditions
At the Akasha Center, our primary focus has always been on the patient’s journey towards wellness. We understand that
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Stop Middle Age Weight Gain
By Dr. Maggie Ney These are my 8 Tips to help you stop menopause weight gain. Estrogen deficiency, the
Stop Middle Age Weight Gain Read More »
Sugar Baby – My Journey with Gestational Diabetes
By Bren Boston, MD I was 32 years old and in my first job after my Pain Fellowship.
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How does the testosterone gel work?
If you’ve been on testosterone supplementation for more than five years, you know how it feels to have your
How does the testosterone gel work? Read More »
Unbalanced Hormones and Gallstone Prevention
Edison de Mello, MD, PhD It’s estimated that millions of Americans have gallstones. Studies have shown that women are
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Do Not Settle for an IBS Diagnosis
By Maggie Ney, ND Irritable Bowel Syndrome is a diagnosis many people have received. But it is not a
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Two Healthy Holiday Songs
By Bren Boston, MD This month Dr. Boston wrote two Holiday songs to celebrate the season! Song 1 The
Two Healthy Holiday Songs Read More »
How to Avoid Holiday indigestion – 5 Easy Tips
Edison de Mello, MD PhD It’s that time of year again – the holiday “eating season.” And, while lots
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Food and the Gut-Brain Connection
By Kelsey Wood, RN The Gut-Brain connection has been recognized in medical literature by leading innovators of integrative and
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What the Doctor Packs Her Kids’ for Lunch
By Dr. Maggie Ney *This is an updated article Dr. Ney wrote in 2019 on healthy school lunches. It’s
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SIBO 101
By Maggie Ney, ND Remember when the thought of bacteria in the gut would make you cringe with disgust.