Stop Middle Age Weight Gain
By Dr. Maggie Ney These are my 8 Tips to help you stop menopause weight gain. Estrogen deficiency, the …
Nutrition
Sugar Baby – My Journey with Gestational Diabetes
By Bren Boston, MD I was 32 years old and in my first job after my Pain Fellowship. …
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How does the testosterone gel work?
If you’ve been on testosterone supplementation for more than five years, you know how it feels to have your …
Unbalanced Hormones and Gallstone Prevention
Edison de Mello, MD, PhD It’s estimated that millions of Americans have gallstones. Studies have shown that women are …
Do Not Settle for an IBS Diagnosis
By Maggie Ney, ND Irritable Bowel Syndrome is a diagnosis many people have received. But it is not a …
Two Healthy Holiday Songs
By Bren Boston, MD This month Dr. Boston wrote two Holiday songs to celebrate the season! Song 1 The …
How to Avoid Holiday indigestion – 5 Easy Tips
Edison de Mello, MD PhD It’s that time of year again – the holiday “eating season.” And, while lots …
Food and the Gut-Brain Connection
By Kelsey Wood, RN The Gut-Brain connection has been recognized in medical literature by leading innovators of integrative and …
What the Doctor Packs Her Kids’ for Lunch
By Dr. Maggie Ney *This is an updated article Dr. Ney wrote in 2019 on healthy school lunches. It’s …
SIBO 101
By Maggie Ney, ND Remember when the thought of bacteria in the gut would make you cringe with disgust. …
Can Your Hormones Be Preventing You From Losing Weight?
Maggie Ney, ND How frustrating is it to be eating well and exercising but not see a change in …
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Calcium Overload May Increase Your Risk for Heart Attack
By. Bren Boston, MD Medical doctors monitor your health with both bone density scans and coronary artery calcium …
Calcium Overload May Increase Your Risk for Heart Attack Read More »