Healthy Lifestyle Blog
How does the testosterone gel work?
If you’ve been on testosterone supplementation for more than five years, you know how it feels to have your testosterone appear to just stop working. …
Hormone Therapy and Breast Cancer – What are The Actual Risks?
Maggie Ney, ND Developing breast cancer is the number one concern my patients have before starting hormone therapy. There is so much confusion and misinformation …
Coronavirus Has a Crush… on Sugar
By Bren Boston, MD Coronavirus has a crush on sugar. It gets really amped and energized on sugar and makes a bunch of virus babies. Coronavirus loves …
What Being Without a Father as a Black Man Taught Me
by Jonny Parker, MBA Breaking barriers and assumptions of what America says the black man “should” be without a father As a 27-year-old black man, I, …
How to RESET your System after the Holidays Food Indigence indigestion
By Edison de Mello, MD PhD It’s that time of year again – the after the holidays time when some of us ask ourselves: “What …
The Power of Kindness in an Unkind World
By Maggie Ney, ND Acts of kindness are often relatively simple things we can do that can have the effect of increasing our own happiness …
Sex Drive Hacks: Have More Sex in 2021
Dr. Rachael Ross The biggest sexual complaint that I get from my patients is “I just don’t feel like doing it. What’s wrong with me?” …
What Successful COVID-19 Vaccine Trials Look Like
By Edison de Mello, MD, PhD Testing for the safety and efficacy of vaccines can be a daunting, expensive, and time-consuming task. That is why …
Get Your Flu Shot!
Edison de Mello, MD, PhD I have always steered away from the debate on vaccines, but not this year. As an integrative physician and the …
Breast Imaging for Cancer Screening in Women of Average Risk
By Bren Boston, MD The purpose of breast cancer screening is to detect cancer prior to any physical symptoms. Earlier detection of cancer means a better …
Mandatory Masks : What Happens When Nobody Smiles at My kid?
By Rachael Ross, MD, PhD What will life be like for our kids without them being able to see anyone smile? COVID-19 has introduced us …
Covid 19 Anxiety
By Edison de Mello, MD, PhD Your heart races, you feel the panic, sometimes it impacts your sleep, you are easily irritated, and it may …