Is Your Knee Pain Stopping You From Living?
By Bren Boston, MD If knee pain is stopping you from exercising, then you can expect your knee pain to […]
Is Your Knee Pain Stopping You From Living? Read More »
Exercise
My 5-Step Fitness Coaching Plan For You
By Anna Price Here is my 5-step plan and commitment to you: 1. One or more private at-home training/coaching session
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4 Travel-Proof Exercises
By Anna Price Below are 4 travel-proof, unstoppable, “do anywhere” exercises you can do at home or while traveling. 4
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Fitness Coaching Specials
Stay Healthy & Active This Holiday Season Last chance to receive huge savings on health coaching services with Anna Price. Special ends
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5 Secrets to Keep You in Great Shape This Fall
By Anna Price Fall is upon us…and so are busy schedules as the kids are back in school, work is
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What experts are saying about getting healthy later in life
Many of us took our bodies for granted in our younger years. Smoking, drinking, eating junk food, getting little-to-no sleep,
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Prolotherapy Decreases Pain, Improving Mobility
By Bren Boston, MD What is Prolotherapy? Also called proliferation therapy or regenerative injection therapy, prolotherapy is a non surgical
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Summer Swim Lesson Tips
Erin Carr, DPT As a native of Los Angeles, I have many fond memories of the summer months. From synchronized
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Is Your Exercise Right For You?
Finding the right exercise regime for your body and your lifestyle is key to staying committed andgetting results. – Lisa
Is Your Exercise Right For You? Read More »
Runner’s High: Quick Fix or Long-Term Benefit?
Myles Spar, MD “Me thinks that the moment my legs began to move, my thoughts began to flow.” – Henry
Runner’s High: Quick Fix or Long-Term Benefit? Read More »
