By Kevin Kunkel, MA We may have familiarized ourselves with ways to cleanse the body (food and supplement detoxs, infrared […]
Magnifying Change Through the Attentiveness of the Body & Mind Read More »
We came across this article from NRP Health News by Angus Chen. It is an excellent read about the power
Group Meditation Has Many Benefits, including Creating Community Read More »
Is Pain Controlling Your Life? Akasha is here to the help. 30% Off Prolotherapy treatments! Insurance Prices available 10 minute complimentary phone consult with
3 Ways to Save on Prolotherapy Read More »
As our world becomes faster our attention span decreases and so does our ability to practice patience. And yes, it
3 Ways to Practice Patience Read More »
By Bren Boston, MD If knee pain is stopping you from exercising, then you can expect your knee pain to
Is Your Knee Pain Stopping You From Living? Read More »
By Alicia Maher, MD When is drinking alcohol a problem? On the simplest level, Freud would say that anything interfering with
How Do I Know If Alcohol Is A Problem For Me? Read More »
Our very own Dr. Maggie Ney, the co-director of our Women’s Clinic, was featured once again on Goop to discuss women’s
Are Tampons Toxic? Read More »
By Bren Boston, MD Could my headaches, mood swings, insomnia, nervousness, irritability, joint pains, tingling, or fatigue be from exposure
Do I Need Heavy Metal Detox? Possibly. Read More »
Diet & Exercise. Yes, its really that simple, but taking charge of your health requires planning. Below are 8 diet
8 Heart Healthy Diet Tips Read More »
MINDFUL SELF-COMPASSION Do you find yourself ruminating over negative things, finding faults in you, and not enjoying the moment? Do
Ready for Everything? Mindful Self-Compassion Workshop Read More »
By Anna Price Here is my 5-step plan and commitment to you: 1. One or more private at-home training/coaching session
My 5-Step Fitness Coaching Plan For You Read More »
4 Class Series: Saturdays, Sept 22nd – Oct 13th, from 8:30-10 am. $125 for the 4-class series. Learn the gift of
