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Your Posture’s Impact On Your Health

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I have found my poster worsening each year. I slouch while at my desk, sitting down for meals, checking my phone, and even when standing. I know it looks bad and knew it could lead to neck pain, but had no idea it could impact my organs too!

Check out this video on the importance of a good posture and small changes you can make in your day-to-day life.

Ted Ed, Lessons Worth Sharing

The Benefits of Good Posture
By Murat Dalkilin

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" I have gone through much of my life, not paying attention to my body and only responding to it when it's in a crisis. As I've aged, I have needed to pay attention to the long game and Dr. de Mello has been my partner in that exploration. He has taught me that numbers don't lie and his extensive testing has helped me see patterns and trends that I never wanted to look at. His focus and care has given me the confidence to know that I can, as we say in recovery "change the things I can.”
Jamie Lee Curtis Actress
Jamie Lee Curtis
"I’ve been going to the Akasha Center for four months and together we’ve been working to create a better, healthier lifestyle that works for my hectic schedule. By sticking to a strict diet and exercise plan, as well as natural remedies and herbal supplements, I’ve lost over 40 pounds. Through hard work and commitment to making this life change, I now have more energy and feel better than ever."
Lee Daniels Director
Lee Daniels Photo
"After Dr. De Mello, I found the balance and health I needed. He had a loving approach to understanding my own body. The strength and readiness I feel is due to Dr. de Mello’s treatment. Thanks Dr. D Mello!”
Alice BragaActress
Alice-Braga
"I have known Dr. Edison De Mello for many years now. He has proven himself to be an outstanding doctor. His knowledge of integrative medicine is second to none. I was loking for an M.D. who understood both western and eastern medicine and I found it."
Dylan Mcdermott, Actor
Dylan Mcdermott,
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" I have gone through much of my life, not paying attention to my body and only responding to it when it's in a crisis. As I've aged, I have needed to pay attention to the long game and Dr. de Mello has been my partner in that exploration. He has taught me that numbers don't lie and his extensive testing has helped me see patterns and trends that I never wanted to look at. His focus and care has given me the confidence to know that I can, as we say in recovery "change the things I can.”
Jamie Lee Curtis Actress
Jamie Lee Curtis
"I’ve been going to the Akasha Center for four months and together we’ve been working to create a better, healthier lifestyle that works for my hectic schedule. By sticking to a strict diet and exercise plan, as well as natural remedies and herbal supplements, I’ve lost over 40 pounds. Through hard work and commitment to making this life change, I now have more energy and feel better than ever."
Lee Daniels Director
Lee Daniels Photo
"After Dr. De Mello, I found the balance and health I needed. He had a loving approach to understanding my own body. The strength and readiness I feel is due to Dr. de Mello’s treatment. Thanks Dr. D Mello!”
Alice BragaActress
Alice-Braga
"I have known Dr. Edison De Mello for many years now. He has proven himself to be an outstanding doctor. His knowledge of integrative medicine is second to none. I was loking for an M.D. who understood both western and eastern medicine and I found it."
Dylan Mcdermott, Actor
Dylan Mcdermott,
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