Akasha’s Health Blog
- All
- Bones & Joints
- Children
- Cleansing
- Cognitive Health
- Diet
- Exercise
- Genetics
- Gut Health
- Healthy Again
- Healthy Lifestyle
- Heart Health
- Liver Health
- Meditation
- Men's Health
- Nutrition
- Optimal Health
- Pain Management
- Perimenopause
- Physical Therapy
- Press Releases
- Prolotherapy
- Psychology/Psychiatry
- Recipes
- Sleep
- Stress Management
- Videos
- Weight Loss
- Women's Health
- All
- Bones & Joints
- Children
- Cleansing
- Cognitive Health
- Diet
- Exercise
- Genetics
- Gut Health
- Healthy Again
- Healthy Lifestyle
- Heart Health
- Liver Health
- Meditation
- Men's Health
- Nutrition
- Optimal Health
- Pain Management
- Perimenopause
- Physical Therapy
- Press Releases
- Prolotherapy
- Psychology/Psychiatry
- Recipes
- Sleep
- Stress Management
- Videos
- Weight Loss
- Women's Health
Summer Smoothies
On a hot summer day, nothing hits the spot like a nice cold refreshing fruit smoothie. One of my favorites ...
Strawberry Rhubarb Bars
Strawberries and Rhubarb are in season and combined, they make a delicious treat. You can combine these flavors in pies, ...
5 Reasons We Won’t Let Ourselves Be Happy
“For every minute you are angry you lose sixty seconds of happiness.” ― Ralph Waldo Emerson Happiness is a state ...
Physician Highlight: Dr. Bren Boston
Bren Boston, M.D. is board certified in Physiatry and Pain Medicine through the American Board of Physical Medicine and Rehabilitation. ...
Prolotherapy: An Alternative to Surgery
Prolotherapy has been in use for over 70 years and has been gaining popularity due to its efficacy in treating ...
What is Prolotherapy?
This non-surgical procedure relieves chronic pain with an injection that promotes the natural healing of injured tissues and joints. The ...
Cauliflower: It can be delicious!
Cauliflower is in season. For years, i thought cauliflower was one of the most bland, unexciting vegetables out there. Little ...
Eating Seasonally For Optimal Health
We have become so accustomed to having access to fruits and vegetables year round that many of us are not ...
Why Do We Sleep?
Sleep is important. That, we know. We also know that we should be getting eight hours of sleep at night. ...
Green Powders: Why use them?
By Edison de Mello, MD, PhD THE BASICS: We all know that that the more greens we eat, the less ...
The Benefits of an easy-to-follow 8-step Cleanse
Maggie Ney, ND ...
Nutritional Deficiencies That May Lead to Depression
Depression and mood disorders can have a devastating impact on ones life. When the symptoms take hold, it is essential ...
