Nutritional Deficiencies That May Lead to Depression
Depression and mood disorders can have a devastating impact on ones life. When the symptoms take hold, it is essential […]
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Nutrition
Cancer Prevention through Nutrition
Ran across this interesting article about the impact of nutrition on cancer prevention. Research continues to show how vital nutrition is
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4 easy tricks to make desserts healthier
People thing that you have to give up desserts entirely to be healthy. Wrong. It is all about moderation AND
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What experts are saying about getting healthy later in life
Many of us took our bodies for granted in our younger years. Smoking, drinking, eating junk food, getting little-to-no sleep,
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Hot Pink Quinoa Salad
By Bren Boston, M.D. I am always searching for ways to get my kids to eat more vegetables. Beets are
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What’s the Big Deal About Genetically-Modified Organisms?
Edison de Mello, MD, PhD The Answer: Your Health For over forty industrialized nations – including countries such as Australia,
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Sugar Maybe Bad, But Sweet is Wonderful
The taste of sweet is central in nature in that it is a primary taste in almost all major food
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Women’s Sex Hormones and Mood
By Maggie Ney, ND Hormones affect mood. It really is that simple. However, the basic concept that hormones affect mood
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EWG’s 2010 dirty dozen
Maggie Ney Every year the Environmental Working Group (EWG) publishes it’s shopper’s guide to pesticides. This list helps the “should-I-spend-the-extra-money-to-buy-organic”
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Dangerous Traces of Prescribed Medication in our Water System. True or yet Another Rumor?
by Dr. Edison De Mello October 2008 Issue of Akasha Center Newsletter In the past few months I have been
