Akasha’s Health Blog
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- All
- Bones & Joints
- Children
- Cleansing
- Cognitive Health
- Diet
- Exercise
- Genetics
- Gut Health
- Healthy Again
- Healthy Lifestyle
- Heart Health
- Liver Health
- Meditation
- Men's Health
- Nutrition
- Optimal Health
- Pain Management
- Perimenopause
- Physical Therapy
- Press Releases
- Prolotherapy
- Psychology/Psychiatry
- Recipes
- Sleep
- Stress Management
- Videos
- Weight Loss
- Women's Health
What experts are saying about getting healthy later in life
Many of us took our bodies for granted in our younger years. Smoking, drinking, eating junk food, getting little-to-no sleep, ...
Feeling burned out? 10 Tips to stay positive at work
As we head into Friday, many of us are likely to feel burned out and overwhelmed by a long week ...
Prolotherapy Decreases Pain, Improving Mobility
By Bren Boston, MD What is Prolotherapy? Also called proliferation therapy or regenerative injection therapy, prolotherapy is a non surgical ...
Top self-care tips from one mother to another
By Maggie Ney Increasingly, women in families are asked to wear many hats in addition to being a mother: primary ...
A Fresh Start
By: Maggie Ney, ND The beginning of spring is synonymous with starting fresh. It is an ideal time for cleansing, ...
Getting through the Allergy Season
Contributed by Dr. Maggie Ney, ND Spring is a beautiful time of year but for many of us, it ...
Raw Vegan Chocolate Mousse Cake
Maggie Ney, ND A good friend brought this pie over for a potluck dinner several years ago. It was so flavorful ...
Cold and Flu season is still upon us!
The cold and flu has been particularly rough this season and it is not over yet. According to the Centers ...
Hot Pink Quinoa Salad
By Bren Boston, M.D. I am always searching for ways to get my kids to eat more vegetables. Beets are ...
Insomnia – Is your over-thinking and over doing getting the best of you?
By Edison de Mello, MD, PhD The holidays have an amazing capacity to bring up EVERYTHING. Although we are not ...
Breastfeeding Plan
By Melissa Belli, MD As mothers prepare for delivery a lot of energy is focused on being ready for labor, ...
Intentions for the New Year
By Maggie Ney, ND The start of a new year is a perfect time to think about the person you ...
