Unbalanced Hormones and Gallstone Prevention
Edison de Mello, MD, PhD It’s estimated that millions of Americans have gallstones. Studies have shown that women are […]
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Nutrition
Do Not Settle for an IBS Diagnosis
By Maggie Ney, ND Irritable Bowel Syndrome is a diagnosis many people have received. But it is not a
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Two Healthy Holiday Songs
By Bren Boston, MD This month Dr. Boston wrote two Holiday songs to celebrate the season! Song 1 The
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How to Avoid Holiday indigestion – 5 Easy Tips
Edison de Mello, MD PhD It’s that time of year again – the holiday “eating season.” And, while lots
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Food and the Gut-Brain Connection
By Kelsey Wood, RN The Gut-Brain connection has been recognized in medical literature by leading innovators of integrative and
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What the Doctor Packs Her Kids’ for Lunch
By Dr. Maggie Ney *This is an updated article Dr. Ney wrote in 2019 on healthy school lunches. It’s
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SIBO 101
By Maggie Ney, ND Remember when the thought of bacteria in the gut would make you cringe with disgust.
Can Your Hormones Be Preventing You From Losing Weight?
Maggie Ney, ND How frustrating is it to be eating well and exercising but not see a change in
Can Your Hormones Be Preventing You From Losing Weight? Read More »
Calcium Overload May Increase Your Risk for Heart Attack
By. Bren Boston, MD Medical doctors monitor your health with both bone density scans and coronary artery calcium
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Aging Gracefully Includes A Plan to Keep Lean Muscle
By: Bren Boston, M.D. The slippery slope of lean muscle loss begins at a younger age than you would
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Reducing Your Risk for Breast Cancer
By: Bren Boston, M.D. 1 in 8 women will be diagnosed with breast cancer in their lifetime, which
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Why is 1 in 6 Children in The United States Currently Obese?
By Bren Boston, MD The answer is due to many reasons, including the fact that over 1 in
Why is 1 in 6 Children in The United States Currently Obese? Read More »
