Practitioner Highlight: Anna Price
My name is Anna and I am on a mission to inspire millions to move. I believe I was destined […]
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Why Working More Can Hurt Your Bottom Line
In a culture focused on ‘more is better’ it is no surprise that many of us are overworked. This may
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All You Need to Know about Acupuncture!
By Yi Qiao,LAc., OMD What is Acupuncture? Acupuncture is the stimulation of a certain point or points on or near
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Are You Powering Down?
By Kevin Kunkel, MA, MFTI “Did you turn it off and turn it back on again?” is the all-too familiar
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Physical Relaxation- Recognize and Rebalance
By: Alicia Maher, MD Ugh, stress! What good is this stress response, anyway? Not too long ago, I was “blessed” with
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Top 8 Produce for Late Summer
Summer is not over yet! It is peak season for these eight fruits and veggies. Not only are they most
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Don’t Call Me Smart
With schools focus on grades, test scores, and GPA’s, asking parents to avoid calling their child “Smart” can come as
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Tomatoes Tomatoes Everywhere
If your garden looks anything like mine, you are harvesting pounds of tomatoes every week. After giving away as many
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Practitioner Highlight: Yi Qiao, LAc., OMD
Dr. Qiao received her medical degree from Beijing University of Traditional Chinese Medicine, one of the most prestigious TCM schools
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6 Health Benefits from Being in Nature
With the new school year upon us, our free time is shifting away from outdoor trips. Before filling up all
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Your Posture’s Impact On Your Health
I have found my poster worsening each year. I slouch while at my desk, sitting down for meals, checking my
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Kale Caesar Salad
Kale is one of the most nutritionally dense leafy greens. I have eaten kale lightly steamed, sautéed, massaged, and in
