Supplements for Healthy Aging and Balanced Blood Sugar
by Dr. Bren Boston, MD As we age, the choices we make can have a lasting impact on our vitality […]
Supplements for Healthy Aging and Balanced Blood Sugar Read More »
nutrition
Weight Loss & Whole Body Detox
Akasha’s Integrative Approach In the early days of the Akasha Reset, the concept of “detox” wasn’t as widely understood as
Weight Loss & Whole Body Detox Read More »
Why Detoxing?
Why detoxing? When you flush out toxins, you give your body the chance to recover, restore and heal itself. The
Combatting Chronic Illness: Integrative Medicine Solutions for Autoimmune Conditions
At the Akasha Center, our primary focus has always been on the patient’s journey towards wellness. We understand that navigating
Combatting Chronic Illness: Integrative Medicine Solutions for Autoimmune Conditions Read More »
65 going 50!
My 15 Secrets of LOOKING & FEELING 15 Years Younger My age barely mattered to me until this recent October
Sugar Baby – My Journey with Gestational Diabetes
By Bren Boston, MD I was 32 years old and in my first job after my Pain Fellowship. I
Sugar Baby – My Journey with Gestational Diabetes Read More »
The Magic of Intermittent Fasting
Intermittent fasting can promote diversity of gut bacteria, which can lead to positive brain/mood changes and better sugar balancing. But what exactly
The Magic of Intermittent Fasting Read More »
Two Healthy Holiday Songs
By Bren Boston, MD This month Dr. Boston wrote two Holiday songs to celebrate the season! Song 1 The Twelve
Two Healthy Holiday Songs Read More »
