Supplements for Healthy Aging and Balanced Blood Sugar
by Dr. Bren Boston, MD As we age, the choices we make can have a lasting impact on our vitality […]
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hormones
Andropause & Men’s Health Q&A
with Dr. Sahar Lashin, MD, PhD & Dr. Edison de Mello, MD, PhD Fatigue, low libido, muscle loss, weight gain,
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Ancestral Health Legacy: Traditional Chinese Medicine
In today’s fast-paced world, stress, sleep issues, and digestive problems are more common than ever. But long before modern medicine,
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Reigniting Passion: Navigating Love and Intimacy in Midlife 🔥🌹
by Dr. Sahar Lashin, MD, PhD As we navigate the beautiful journey of midlife, I often find that maintaining passion
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Weight Loss & Whole Body Detox
Akasha’s Integrative Approach In the early days of the Akasha Reset, the concept of “detox” wasn’t as widely understood as
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Combatting Chronic Illness: Integrative Medicine Solutions for Autoimmune Conditions
At the Akasha Center, our primary focus has always been on the patient’s journey towards wellness. We understand that navigating
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65 going 50!
My 15 Secrets of LOOKING & FEELING 15 Years Younger My age barely mattered to me until this recent October
Why You Should Try Traditional Chinese Medicine?
Whether you’re experiencing pain, stress, or simply yearn for a healthier, more balanced life, acupuncture and Traditional Chinese Medicine (TCM) are your
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Stop Middle Age Weight Gain
By Dr. Maggie Ney These are my 8 Tips to help you stop menopause weight gain. Estrogen deficiency, the state
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Sugar Baby – My Journey with Gestational Diabetes
By Bren Boston, MD I was 32 years old and in my first job after my Pain Fellowship. I
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The Magic of Intermittent Fasting
Intermittent fasting can promote diversity of gut bacteria, which can lead to positive brain/mood changes and better sugar balancing. But what exactly
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Unbalanced Hormones and Gallstone Prevention
Edison de Mello, MD, PhD It’s estimated that millions of Americans have gallstones. Studies have shown that women are twice
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