Nutrition Blog
Andropause & Men’s Health Q&A
with Dr. Sahar Lashin, MD, PhD & Dr. Edison de Mello, MD, PhD Fatigue, low libido, muscle loss, weight gain, low motivation and reduced mental ...
Easy & Healthy Breakfast for the Week with Allyson Kleinbrodt
In this video, Allyson Kleinbrodt, a functional nutritionist at the Akasha Center for Integrative Medicine, shares her practical and nutritious breakfast preparation routine. Her approach ...
How to Prevent Muscle Loss, Heart Disease, and Cancer for Longevity – Dr. Bren Boston [Video]
In Dr. Bren Boston’s talk on longevity, she emphasizes that maintaining lean muscle mass and cardiovascular health is essential for staying strong, vibrant, and capable ...
Wellness Wisdom from our Ancestors
Preventive Care & Traditional Health Practices by Dr. Edison de Mello, MD, PhD As we enter the reflective season of November, we begin the end-of-year ...
Healthy Eating Made Easy
Professional Tips to Improve your Meals by Allyson Kleinbrodt, MA, NC, NBC-HWC The Importance of Eating Healthy in a Busy World Life is full of commitments—personal, ...
Pain No More
Functional Approach to Pain Management by Dr. Edison de Mello, MD Are you tired of relying on medication to manage your pain? At Akasha, we ...
Passion for the Planet: Mindful Living for a Sustainable Future 🌍
by Gina Galvez, M.S., PA-C The global fight against climate change is more urgent than ever. Nurturing our passion for the planet has never been ...
Reigniting Passion: Navigating Love and Intimacy in Midlife 🔥🌹
by Dr. Sahar Lashin, MD, PhD As we navigate the beautiful journey of midlife, I often find that maintaining passion in our relationships can become ...
From Inner Growth to Global Impact
The Collective Power of Passion by Dr. Edison de Mello, MD Passion is the unstoppable force that lights a fire within us, igniting our motivation ...
Improving Digestion, Immunity, and Autoimmune Health with Dr. Joseph Dubroff, ND [Video]
Understanding the Importance of Digestive Health: Insights from Dr. Joeph Dubroff, ND At the Akasha Center for Integrative Medicine, Dr. Joseph Dubroff, a naturopathic doctor, ...
Why Detoxing?
Why detoxing? When you flush out toxins, you give your body the chance to recover, restore and heal itself. The body actually does that every ...
Combatting Chronic Illness: Integrative Medicine Solutions for Autoimmune Conditions
At the Akasha Center, our primary focus has always been on the patient’s journey towards wellness. We understand that navigating health concerns can be daunting, ...
