SEX! Can Make or Break a Relationship
Rachael Ross, MD, PhD Functional Care and Sexual Medicine Sex can make or break a relationship. The desire to be […]
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Optimal Health
Help, I can’t get my school-aged kid to go to sleep!
By Bren Boston, MD Help, I can’t get my school-age kid to go to sleep! If this sounds familiar, then you
Help, I can’t get my school-aged kid to go to sleep! Read More »
SIBO 101
By Maggie Ney, ND Remember when the thought of bacteria in the gut would make you cringe with disgust. The
Aging Gracefully Includes A Plan to Keep Lean Muscle
By: Bren Boston, M.D. The slippery slope of lean muscle loss begins at a younger age than you would guess.
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Supporting Women’s Wellness
By Bren Boston MD In honor of International Women’s Day on March 8, I would like to impart some
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The Magic of Boswellia, Chamomile and Blueberries for Muscular Skeletal Pain
By Edison de Mello, MD, PhD Warm weather means more motion and a 50% higher risk of achy muscles and
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If You Are Not Practicing Self-Love, What Are You Practicing?
By Kevin Kunkel, MA, CMT, LMFT For some, this may be a confusing question to ask, for many of us
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Holiday Stress? Recognize and Rebalance!
By Alicia Maher, MD Along with the joys of the holidays, there may be quite a bit of stress.
Holiday Stress? Recognize and Rebalance! Read More »
Staying Healthy While Traveling
By Dr. Maggie Ney One question I am often asked is how to stay healthy while on vacation. This
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Rewriting The Definition of Strength For Men
By Kevin Kunkel Awareness is key to making a change, especially with our health. For optimal health, we must be
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Intermittent Fasting: What Are the Benefits?
By. Dr. Bren Boston Intermittent fasting (IF) has been associated with weight loss, improved brain health, improved energy, enhanced
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When the Luv Bug Catches You!
By Edison De Mello, MD, PhD Blame it on chemistry: Testosterone, Dopamine, Oxycotin, … and your nose, get you
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