How to Avoid Holiday indigestion – 5 Easy Tips
Edison de Mello, MD PhD It’s that time of year again – the holiday “eating season.” And, while lots of […]
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Nutrition
Andropause & Men’s Health Q&A
with Dr. Sahar Lashin, MD, PhD & Dr. Edison de Mello, MD, PhD Fatigue, low libido, muscle loss, weight gain,
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Wellness Wisdom from our Ancestors
Preventive Care & Traditional Health Practices by Dr. Edison de Mello, MD, PhD As we enter the reflective season of
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Healthy Eating Made Easy
Professional Tips to Improve your Meals by Allyson Kleinbrodt, MA, NC, NBC-HWC The Importance of Eating Healthy in a Busy World
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Pain No More
Functional Approach to Pain Management by Dr. Edison de Mello, MD Are you tired of relying on medication to manage
Passion for the Planet: Mindful Living for a Sustainable Future 🌍
by Gina Galvez, M.S., PA-C The global fight against climate change is more urgent than ever. Nurturing our passion for
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Reigniting Passion: Navigating Love and Intimacy in Midlife 🔥🌹
by Dr. Sahar Lashin, MD, PhD As we navigate the beautiful journey of midlife, I often find that maintaining passion
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From Inner Growth to Global Impact
The Collective Power of Passion by Dr. Edison de Mello, MD Passion is the unstoppable force that lights a fire
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Why Detoxing?
Why detoxing? When you flush out toxins, you give your body the chance to recover, restore and heal itself. The
Combatting Chronic Illness: Integrative Medicine Solutions for Autoimmune Conditions
At the Akasha Center, our primary focus has always been on the patient’s journey towards wellness. We understand that navigating
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Stop Middle Age Weight Gain
By Dr. Maggie Ney These are my 8 Tips to help you stop menopause weight gain. Estrogen deficiency, the state
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Sugar Baby – My Journey with Gestational Diabetes
By Bren Boston, MD I was 32 years old and in my first job after my Pain Fellowship. I
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