by Gina Galvez, M.S., PA-C The global fight against climate change is more urgent than ever. Nurturing our passion for […]
Passion for the Planet: Mindful Living for a Sustainable Future Read More »
At the Akasha Center, our primary focus has always been on the patient’s journey towards wellness. We understand that navigating
Combatting Chronic Illness: Integrative Medicine Solutions for Autoimmune Conditions Read More »
By Edison de Mello, MD, PhD Here is how: I came to Rio this past December to present my work,
The power of music to reduce stress levels Read More »
By Edison de Mello, MD, PhD Here is how: I came to Rio this past December to present my work,
Fight Traffic Stress through Music and Relaxation Read More »
By Alicia Maher, MD Ahhhh, summer. So many wonderful things that we look forward to all year. The kids are
Summer Mindfulness Read More »
By: Kevin Kunkel, MA, CMT While abiding by smart tools to manage the stress of the holidays is wise,
Thriving – Aligning with Nature’s Season Read More »
By Kevin Kunkel Awareness is key to making a change, especially with our health. For optimal health, we must be
Rewriting The Definition of Strength For Men Read More »
By Dr. Swati Desai I remember getting really angry when I was doing my Akasha Cleanse and it required
Break Unwanted Habits With Mindfulness! Read More »
We came across this article from NRP Health News by Angus Chen. It is an excellent read about the power
Group Meditation Has Many Benefits, including Creating Community Read More »
“…Mind body science has now reached a stage where it should be accepted as the third major treatment and prevention
Meditation: Powerful Mind-Body Medicine – A Gift To Your Health Read More »
4 Class Series: Saturdays, Sept 22nd – Oct 13th, from 8:30-10 am. $125 for the 4-class series. Learn the gift of
Swati Desai, PhD, LCSW Dr. Richard Davidson, Professor of Psychology and Psychiatry at the University of Wisconsin at Madison, was
Mindfulness Meditation and Brain Health Read More »
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