Healthy Lifestyle
Placebo Effect: How the mind (and body) responds to what we think
By. Dr. Alicia Maher Have you ever flinched at the sight of blood? Or yawned when you see
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Break Unwanted Habits With Mindfulness!
By Dr. Swati Desai I remember getting really angry when I was doing my Akasha Cleanse and it
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Dealing With Your Boogeyman: Honoring the Voice Within
By Kevin Kunkel We call a boogeyman a boogeyman because it seems scary and we don’t want to
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Gratitude and your Mood
By Alicia Maher, M.D. One of the central tenets of Thanksgiving- gratitude, offers us a powerful tool
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Needle Away the Bugs!
By Yi Qiao, LAc, OMD Flu season is coming, so if you are prone to catching colds often
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Green Up Your Immune System
By Edison de Mello, MD, PhD Scientific evidence confirms that which we already know: The more greens we eat,
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Exercising Helps Keep the Bugs Away!
By Dr. Bren Boston Ever noticed that your friends who exercise on a regular basis tend to get
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The Best Birth Control (For You)
Congratulations Dr. Ney on her excellent article! Article originally published in Goop A Q&A with Maggie Ney, N.D. Q:
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Sunscreen 101
By Maggie Ney, ND Sunscreen is a unique product in that it is the one topical body care product