Diet

Go with your Gut: Movements to Optimize Digestion

by Olivia Barry, PT, C-IAYT, E-RYT500 Ideally, in just eight hours following a meal, we absorb the good nutrients and get […]

Go with your Gut: Movements to Optimize Digestion Read More »

The Buzz about Intermittent Fasting

By Bren Boston, MD and Maggie Ney, ND The truth is you probably already do some intermittent fasting (IF)

The Buzz about Intermittent Fasting Read More »

Diabetes, Weight Gain and Metabolic Imbalances in Menopause

Maggie Ney, ND Is it just a coincidence that a woman is more likely to experience higher blood sugar

Diabetes, Weight Gain and Metabolic Imbalances in Menopause Read More »

Packing Healthy Lunches for our Kids

Maggie Ney, ND It’s time to pack up school lunches again. I do not hear many parents talking about

Packing Healthy Lunches for our Kids Read More »

Intermittent Fasting: What Are the Benefits?

By. Dr. Bren Boston Intermittent fasting (IF) has been associated with weight loss, improved brain health, improved energy, enhanced

Intermittent Fasting: What Are the Benefits? Read More »

Break Unwanted Habits With Mindfulness!

By Dr. Swati Desai I remember getting really angry when I was doing my Akasha Cleanse and it required

Break Unwanted Habits With Mindfulness! Read More »

Freeing Up Your Gut with Abdominal Massage

By Kevin Kunkel M.A. The health of your body and mind relies on the health of your gut. Consider:

Freeing Up Your Gut with Abdominal Massage Read More »

Akasha Center
A Better Way to Get Better

What people are saying about Akasha…

" I have gone through much of my life, not paying attention to my body and only responding to it when it's in a crisis. As I've aged, I have needed to pay attention to the long game and Dr. de Mello has been my partner in that exploration. He has taught me that numbers don't lie and his extensive testing has helped me see patterns and trends that I never wanted to look at. His focus and care has given me the confidence to know that I can, as we say in recovery "change the things I can.”

Jamie Lee Curtis Actress

"I’ve been going to the Akasha Center for four months and together we’ve been working to create a better, healthier lifestyle that works for my hectic schedule. By sticking to a strict diet and exercise plan, as well as natural remedies and herbal supplements, I’ve lost over 40 pounds. Through hard work and commitment to making this life change, I now have more energy and feel better than ever."

Lee Daniels Director

"I have known Dr. Edison De Mello for many years now. He has proven himself to be an outstanding doctor. His knowledge of integrative medicine is second to none. I was loking for an M.D. who understood both western and eastern medicine and I found it."

Dylan Mcdermott, Actor