How to Avoid Holiday indigestion – 5 Easy Tips
Edison de Mello, MD PhD It’s that time of year again – the holiday “eating season.” And, while lots of […]
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Diet
Easy & Healthy Breakfast for the Week with Allyson Kleinbrodt
In this video, Allyson Kleinbrodt, a functional nutritionist at the Akasha Center for Integrative Medicine, shares her practical and nutritious
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How to Prevent Muscle Loss, Heart Disease, and Cancer for Longevity – Dr. Bren Boston [Video]
In Dr. Bren Boston’s talk on longevity, she emphasizes that maintaining lean muscle mass and cardiovascular health is essential for
Wellness Wisdom from our Ancestors
Preventive Care & Traditional Health Practices by Dr. Edison de Mello, MD, PhD As we enter the reflective season of
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Healthy Eating Made Easy
Professional Tips to Improve your Meals by Allyson Kleinbrodt, MA, NC, NBC-HWC The Importance of Eating Healthy in a Busy World
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Improving Digestion, Immunity, and Autoimmune Health with Dr. Joseph Dubroff, ND [Video]
Understanding the Importance of Digestive Health: Insights from Dr. Joeph Dubroff, ND At the Akasha Center for Integrative Medicine, Dr.
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Why Detoxing?
Why detoxing? When you flush out toxins, you give your body the chance to recover, restore and heal itself. The
Total Cholesterol Levels Misses the Mark for Assessing Heart Disease
Heart disease is the number one killer in the world. However, our assessment of heart disease risks is based upon
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The Benefits of Akasha’s 21 Day Reset Program – Dr. Maggie Ney [Video]
https://www.youtube.com/watch?v=r7oYUF2V_Dk Revitalize Your Health with Akasha’s 21 Day Reset Program Are you struggling with bloating, gas, constipation, sluggishness, or brain
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A Healthy Way to Boost Energy and Focus – Dr. Maggie Ney [Video]
https://www.youtube.com/watch?v=vM6gis4CJFs Discover Vital Meal: A Healthy Way to Boost Energy and Focus In today’s fast-paced world, maintaining energy, focus, and
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Stop Middle Age Weight Gain
By Dr. Maggie Ney These are my 8 Tips to help you stop menopause weight gain. Estrogen deficiency, the state
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Sugar Baby – My Journey with Gestational Diabetes
By Bren Boston, MD I was 32 years old and in my first job after my Pain Fellowship. I
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