Depression and mood disorders can have a devastating impact on ones life. When the symptoms take hold, it is essential to reach out and seek professional help.
The cause and treatment can vary greatly from patient to patient. Nutrition can often be overlooked and come as a surprise to many to its contributing factor in mood disorders. Below you will find a list of nutrient deficiencies that may lead to depression and mood disorder symptoms:
Omega-3 Fatty Acids Deficiency:
These are found in ...Continue Reading →