Caio Ruiz, MS, NBC-HWC
Functional & Sport-Based Nutritionist
Caio Ruiz, a Functional Nutritionist in training and National Board-Certified Health & Wellness Coach (NBC-HWC) brings a unique multicultural and sports-based approach to his nutritional counseling. Originally from Brazil, Caio, who played soccer professionally in the U.S., draws on diverse health traditions and sports nutrition to create comprehensive, individualized care for his clients. His expertise is addressing chronic conditions’ root causes through personalized, evidence-based nutrition and lifestyle strategies. He specializes in optimizing gut health, balancing hormones, and managing cardiovascular and autoimmune disorders through sustainable, targeted interventions.
Caio earned his Master of Science in Human Nutrition and Functional Medicine in 2024 and has been a dedicated health coach for the past four years. He has further expanded his knowledge through advanced coursework at the Institute for Functional Medicine, focusing on specialized areas such as Immunology and Cardiometabolic Health.
Passionate about holistic health, Caio emphasizes the connection between nutrition, lifestyle, and overall well-being. With a background in professional soccer and experience as a fitness trainer, he is also committed to helping athletes reach peak performance through tailored sports nutrition protocols.
Caio is currently pursuing board certification in nutrition through the American Nutrition Association, continuing to advance his expertise in functional nutrition. He believes in the power of food as medicine and is dedicated to providing science-based nutritional guidance to help clients achieve lasting, transformative results.
Caio’s dedication to functional nutrition, his multicultural perspective, and his vibrant lifestyle exemplify his commitment to helping clients achieve lasting health and wellness. His unique blend of professional expertise and personal passion ensures a supportive, results-driven approach that inspires clients to embrace their journey toward optimal well-being.
Outside of his professional work, Caio Ruiz is a living testament to the principles he advocates. In addition to spending quality time with his loved one., he enjoys an active lifestyle, including intense workouts, playing soccer, beach volleyball, and hiking in the Southern California mountains. This personal commitment to health and wellness underscores his professional expertise and inspires clients to embrace their journey toward optimal well-being.
