Akasha Optimal Health Blog
Deep Love Amid Fire-Related Loss in California
Holding On to Love Through Fire and Loss by Dr. Edison de Mello, MD, PhD Valentine’s Day often evokes images ...
Expand your Lungs
Comprehensive Solutions for Cleaner Air and Smoke Detox by Dr. Edison de Mello, MD, PhD As we have recently experienced ...
Smoke Exposure
Supporting Lung Health and Detoxification by Dr. Edison de Mello, MD, PhD The wildfires in California have left a significant ...
How to Protect Your Health After an Urban Wildfire
Expert Health Tips You Need to Know by Dr. Edison de Mello, MD, PhD Health risks don’t disappear after an ...
Andropause – Menopause for Men Q&A with Dr. Edison de Mello and Dr. Sahar Lashin [Video]
Exploring Andropause and Men’s Health Dr. Edison de Mello and Dr. Sahar Lashin, experts in men’s health and hormone therapy, ...
![Balancing Health and Stress Releif Advice – Allyson Kleinbrodt & Susan Powell [Video]](https://akashacenter.com/wp-content/uploads/2025/01/maxresdefault-5.jpg.webp)
Nutrition, Fitness and Stress Relief for a Busy Lifestyle – Allyson Kleinbrodt & Susan Powell [Video]
Allyson Kleinbrodt and Susan Powell kick off the session by introducing themselves and their expertise in functional nutrition and integrative ...
Best Supplements for Healthy Aging by Dr. Bren Boston [Video]
Introduction to Supplements for Healthy Aging Dr. Bren Boston, MD, opens the discussion by addressing the overwhelming number of supplements ...
Andropause & Men’s Health Q&A
with Dr. Sahar Lashin, MD, PhD & Dr. Edison de Mello, MD, PhD Fatigue, low libido, muscle loss, weight gain, ...
How to Prevent Muscle Loss, Heart Disease, and Cancer for Longevity – Dr. Bren Boston [Video]
In Dr. Bren Boston’s talk on longevity, she emphasizes that maintaining lean muscle mass and cardiovascular health is essential for ...
Wellness Wisdom from our Ancestors
Preventive Care & Traditional Health Practices by Dr. Edison de Mello, MD, PhD As we enter the reflective season of ...
Healthy Eating Made Easy
Professional Tips to Improve your Meals by Allyson Kleinbrodt, MA, NC, NBC-HWC The Importance of Eating Healthy in a Busy World ...
Pain No More
Functional Approach to Pain Management by Dr. Edison de Mello, MD Are you tired of relying on medication to manage ...
Passion for the Planet: Mindful Living for a Sustainable Future 🌍
by Gina Galvez, M.S., PA-C The global fight against climate change is more urgent than ever. Nurturing our passion for ...
Reigniting Passion: Navigating Love and Intimacy in Midlife 🔥🌹
by Dr. Sahar Lashin, MD, PhD As we navigate the beautiful journey of midlife, I often find that maintaining passion ...
From Inner Growth to Global Impact
The Collective Power of Passion by Dr. Edison de Mello, MD Passion is the unstoppable force that lights a fire ...
Heads Up: COVID-19 Cases are Spiking in LA County
by Dr. Edison de Mello, MD, PhD Los Angeles County is currently experiencing a significant surge in COVID-19 cases. The ...
Boost Your Energy Naturally: Insights from Gina Galvez, MS, PA-C
https://www.youtube.com/watch?v=EPF2yYEdyzc Understanding the Importance of B12 for Energy and Well-Being by Gina Galvez, MS, PA-CAre you struggling with low energy, ...
What is Homeopathy and How does it Work?
In today’s fast-paced world, people are increasingly seeking alternative forms of medicine that prioritize holistic well-being. One such approach gaining ...
Integrative vs Traditional Medicine – Dr. Sahar Lashin, MD, PhD [Video]
Dr. Lashin: Unveiling the Roots of Health with Functional and Integrative Medicine For over 38 years, Dr. Sahara Lashin has ...
Your Biological Age Not Chronological – Dr. Sahar Lashin, MD, PhD. [Video]
What matters most is your biological Age not your chronological Age! Dr. Sahar Lashin, MD, PhD, double board-certified in Internal ...
Consider a Colonoscopy earlier than age 45! The Cardinal Signs.
Edison de Mello, MD, Ph.D. & Sahar Lashin MD, Ph.D. As you might have read, it’s been frequently reported that cancer rates are climbing ...
Combatting Chronic Illness: Integrative Medicine Solutions for Autoimmune Conditions
At the Akasha Center, our primary focus has always been on the patient’s journey towards wellness. We understand that navigating ...
Take your shoes off before entering your home.The dirty truth.
Should I require my guests to take off their shoes at the door? Find out what doctors say. But wait! ...
Total Cholesterol Levels Misses the Mark for Assessing Heart Disease
Heart disease is the number one killer in the world. However, our assessment of heart disease risks is based upon ...
