In today’s fast-paced world, people are increasingly seeking alternative forms of medicine that prioritize holistic well-being. One such approach gaining […]
What is Homeopathy and How does it Work? Read More »
By Danél Lombard, MPT, MA, E-RYT Have you ever had an unexplainable ache or pain that just wouldn’t budge? You
Is Your Body a Machine, or A Garden? Read More »
By Edison de Mello, MD, PhD Here is how: I came to Rio this past December to present my work,
The power of music to reduce stress levels Read More »
By Edison de Mello, MD, PhD Here is how: I came to Rio this past December to present my work,
Fight Traffic Stress through Music and Relaxation Read More »
By Alicia Maher, MD Ahhhh, summer. So many wonderful things that we look forward to all year. The kids are
Summer Mindfulness Read More »
By Maggie Ney, ND Feeling socially connected, especially in an increasingly socially isolated world, is essential to our health.
Social Connection, Friendship and Community Can Help You Live Longer Read More »
By Alicia Maher, MD Is it possible you read that title thinking it must be miswritten? Facebook seems to
Using Facebook to Improve Your Mood and Decrease Anxiety Read More »
By Alicia Maher, MD Along with the joys of the holidays, there may be quite a bit of stress.
Holiday Stress? Recognize and Rebalance! Read More »
Alicia Maher, MD Stress. It’s something we’ve all heard plenty about. But today I want to talk about a
Stress of Remembering Read More »
By. Dr. Alicia Maher Have you ever flinched at the sight of blood? Or yawned when you see someone
Placebo Effect: How the mind (and body) responds to what we think Read More »
By Dr. Alicia Maher Have you gone through times when you have struggled to think clearly? You know the
Clear Up Brain Fog! Read More »
We came across this article from NRP Health News by Angus Chen. It is an excellent read about the power
Group Meditation Has Many Benefits, including Creating Community Read More »
