Rewriting The Definition of Strength For Men
By Kevin Kunkel Awareness is key to making a change, especially with our health. For optimal health, we must be […]
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Optimal Health
Intermittent Fasting: What Are the Benefits?
By. Dr. Bren Boston Intermittent fasting (IF) has been associated with weight loss, improved brain health, improved energy, enhanced
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When the Luv Bug Catches You!
By Edison De Mello, MD, PhD Blame it on chemistry: Testosterone, Dopamine, Oxycotin, … and your nose, get you
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Placebo Effect: How the mind (and body) responds to what we think
By. Dr. Alicia Maher Have you ever flinched at the sight of blood? Or yawned when you see someone
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Break Unwanted Habits With Mindfulness!
By Dr. Swati Desai I remember getting really angry when I was doing my Akasha Cleanse and it required
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Courage is Good For Your Health
Dr. Bren Boston Courage makes us feel good. It allows us to have some control over how we react
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Clear Up Brain Fog!
By Dr. Alicia Maher Have you gone through times when you have struggled to think clearly? You know the
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Dr. de Mello joins Advisory Board!
Open Source Health announces Edison de Mello, M.D., Ph.D., leader in Integrative Medicine to the Medical Advisory Board Toronto, Ontario, Canada –
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7 Health and Fitness Benefits of Sleep
By Anne Price Growing up, I thought my mom was “Wonderwoman” — a Greek version of Linda Carter who
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Why Does Drinking Water Matter?
By Edison de Mello, MD, PhD Our bodies is composed of roughly 60% water. That means when we are dehydrated
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I Yam What I Eat: Is Lube Toxic?
Congratulations Dr. Ney on another excellent article! Article originally published in Goop A Q&A with Maggie Ney, N.D. Q: Many
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3 Ways to Practice Patience
As our world becomes faster our attention span decreases and so does our ability to practice patience. And yes, it
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