Stop Middle Age Weight Gain
By Dr. Maggie Ney These are my 8 Tips to help you stop menopause weight gain. Estrogen deficiency, the state […]
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Sugar Baby – My Journey with Gestational Diabetes
By Bren Boston, MD I was 32 years old and in my first job after my Pain Fellowship. I
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Is Your Body a Machine, or A Garden?
By Danél Lombard, MPT, MA, E-RYT Have you ever had an unexplainable ache or pain that just wouldn’t budge? You
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The power of music to reduce stress levels
By Edison de Mello, MD, PhD Here is how: I came to Rio this past December to present my work,
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How does the testosterone gel work?
If you’ve been on testosterone supplementation for more than five years, you know how it feels to have your testosterone
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Newsletter: The Five Wishes
Bren Boston, MD May is Women’s Health Month. As the emotional conduits for many families, women are well-suited to start some
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Does your Autoimmune Disease Increase Risk for COVID-19?
Maggie Ney, ND Many of my patients with an autoimmune disease have asked if it puts them at a higher risk
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Self-Care for Women Amidst a Pandemic
Danél Lombard, MPT, MA, E-RYT We find ourselves in the second month of quarantine and stay-at-home orders here in LA.
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Summer Mindfulness
By Alicia Maher, MD Ahhhh, summer. So many wonderful things that we look forward to all year. The kids are
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Where’d My Brain Go?
By Bren Boston, MD Many women who enter the transition into menopause will say, “I’m so frustrated! I can’t remember the
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Can Your Hormones Be Preventing You From Losing Weight?
Maggie Ney, ND How frustrating is it to be eating well and exercising but not see a change in your
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Wonder Woman Health
By Danél Lombard, MPT, MA, E-RYT As we honor Mothers this month, we shift our focus to women’s health. The
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