The power of music to reduce stress levels

The power of music to reduce stress levels

By Edison de Mello, MD, PhD

Here is how:

I came to Rio this past December to present my work, visit family and to enjoy the  “Cidade Maravilhosa”, or Marvelous City as Rio is known to most Brazilians.

There’s a lot to love about Rio and its beautiful landscape.

The weather, the beaches, great places to eat…

But there’s one thing that can be a real drag…

O Transito… The traffic.

Crawling along, bumper-to-bumper, watching the minutes on the clock tick… tick… tick away. It can get pretty frustrating — ...

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Fight Traffic Stress through Music and Relaxation

Fight Traffic Stress through Music and Relaxation

By Edison de Mello, MD, PhD

Here is how:

I came to Rio this past December to present my work, visit family and to enjoy the  “Cidade Maravilhosa”, or Marvelous City as Rio is known to most Brazilians.

There’s a lot to love about Rio and its beautiful landscape.

The weather, the beaches, great places to eat…

But there’s one thing that can be a real drag…

O Transito… The traffic.

Crawling along, bumper-to-bumper, watching the minutes on the clock tick… tick… tick away. It can get pretty frustrating — ...

Continue Reading →
0