Stop Middle Age Weight Gain

Stop Middle Age Weight Gain

By Dr. Maggie Ney

These are my 8 Tips to help you stop menopause weight gain. Estrogen deficiency, the state we find ourselves in once we are in menopause, is associated with insulin resistance and mid center weight gain. Even without changing our exercise routine or diet, women face an increased risk of weight gain, diabetes, and heart disease, just by going through the normal stages of aging.  For us women, it can feel that we have lost all control ...

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3
AUG
0

Categories: diet, Exercise, genetics, Newsletter Archive, Nutrition, Optimal Health, Women's Health

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Understanding a Woman’s Low Libido

Understanding a Woman’s Low Libido

 

By Dr. Maggie Ney

Having a low libido is pretty common. Moments of low desire are natural and normal. In fact, there is no normal frequency or set of behaviors that can diagnose a woman with a low libido. Low libido is an issue when the lack of desire is having an effect in her life and causing distress. It many ways, a healthy libido can be a sign of optimal health. All systems in the body need to ...

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10
OCT
0

Categories: Women's Health

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