Racial Bias in Pain Management

Racial Bias in Pain Management

Danél Lombard, MPT, MA

The spotlight on the recent police brutality on black people has urged us all to take a closer look at systemic racism and how our silence and non-action is contributing to this ongoing problem. For far too long white privilege has played an unconscious role in our society. These unconscious forces fuel racism.  As a white physical therapist, I realized that educating myself on how systemic racism plays out in health care, specifically pain management is of ...

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Natural Pain Relief

Natural Pain Relief

By Bren Boston, MD

We will all experience pain at some time if our nerves are connected to our brain by an intact spinal cord.  Anything that stresses our body parts can cause pain.  That includes distention, swelling, tears, lacerations, microtears, strains, sprains, traction, shearing, laxity, degeneration, or overuse.  When our body is not in good shape, from a poor diet, lack of exercise, decline in elasticity, or chronic repetitive motion, we are more likely to experience an injury and pain.

Inflammation from sugar ...

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Sacroiliac Joint Pain – It’s a Pain in the Butt!

Sacroiliac Joint Pain – It’s a Pain in the Butt!

By Bren Boston, MD

Sacroiliac joint (SIJ) pain is more common than you think. What is the SIJ? Well, you know those dimples you have at the top of your buttocks, one on the left and one on the right? That is the location of the top of the sacroiliac joints. Imagine an upside-down triangle starting at those dimples down to your butt crack…that is the path of the SIJ’s. The sacroiliac joints connect the pelvis (iliac bones) to the ...

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