Stop Middle Age Weight Gain

Stop Middle Age Weight Gain

By Dr. Maggie Ney

These are my 8 Tips to help you stop menopause weight gain. Estrogen deficiency, the state we find ourselves in once we are in menopause, is associated with insulin resistance and mid center weight gain. Even without changing our exercise routine or diet, women face an increased risk of weight gain, diabetes, and heart disease, just by going through the normal stages of aging.  For us women, it can feel that we have lost all control ...

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3
AUG
0

Categories: diet, Exercise, genetics, Newsletter Archive, Nutrition, Optimal Health, Women's Health

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Diabetes, Weight Gain and Metabolic Imbalances in Menopause

Diabetes, Weight Gain and Metabolic Imbalances in Menopause

 

Maggie Ney, ND

Is it just a coincidence that a woman is more likely to experience higher blood sugar levels, higher insulin levels, and weight gain during Menopause? No, there are real, and significant, metabolic changes that occur in a woman’s body after menopause that are often ignored in the medical community. When we talk about Menopause our conversation is often brought to the cessation of fertility and the annoying, and sometimes debilitating, symptoms of hot flashes and night sweats. ...

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1
NOV
0

Categories: diet, Uncategorized, Women's Health

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Understanding a Woman’s Low Libido

Understanding a Woman’s Low Libido

 

By Dr. Maggie Ney

Having a low libido is pretty common. Moments of low desire are natural and normal. In fact, there is no normal frequency or set of behaviors that can diagnose a woman with a low libido. Low libido is an issue when the lack of desire is having an effect in her life and causing distress. It many ways, a healthy libido can be a sign of optimal health. All systems in the body need to ...

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10
OCT
0

Categories: Women's Health

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