The Magic of Intermittent Fasting
Intermittent fasting can promote diversity of gut bacteria, which can lead to positive brain/mood changes and better sugar balancing. But what exactly […]
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Intermittent fasting can promote diversity of gut bacteria, which can lead to positive brain/mood changes and better sugar balancing. But what exactly […]
The Magic of Intermittent Fasting Read More »
By Kelsey Wood, RN The Gut-Brain connection has been recognized in medical literature by leading innovators of integrative and functional
Food and the Gut-Brain Connection Read More »