By Jean-Marc Sobczyk MD, ND

Any successful detox starts with avoidance.

You always want to avoid toxins as much as possible, but it’s tough in a world with tens of thousands of chemicals and tempting food.

Let’s focus on the second aspect of a successful detox: clearance

How much do you know about what your liver needs? Your liver enzymes need to process the toxins you are exposed to, in the air you breathe, the water you drink, the food you ...

by Maggie Ney, ND

What is the Estrobolome?

Exciting new research is telling us that our gut microbiome regulates how much estrogen circulates in our body. The estrobolome is the collection of microbes in the gut which can produce beta-glucuronidase, an enzyme that takes the estrogen in our colon, en route to be excreted from our body, and changes it so that it is reabsorbed by the body. Gut dysbiosis can lead to either excess levels of beta-glucuronidase – leading to increased ...

By: Maggie Ney, ND

Hormones are involved in every metabolic reaction in the body. As we age, hormones decline and we begin to feel less vital, more metabolically imbalanced and not quite like ourselves anymore.  Men may start to gain weight around the middle, lose hair, have more difficulty maintaining and gaining muscle mass, and experience a lower sex drive. Women, in addition to experiencing uncomfortable symptoms of hot flashes and night sweats, will also experience a loss ...

By Jean-Marc Sobczyk MD, ND

Glutathione is the most important anti-oxidant available in the body. Glutathione helps preventing oxidation/damage done to the cells and the DNA, combatting oxidative stress and free radicals.

Oxidative stress and free radicals are the result of various processed including daily exposure to toxins (environmental pollutants, pesticides in food, water, heavy metals in food and in our environment, cigarette smoke and many other sources)

Glutathione supports optimal cells function and prevents ...