Nutrition Blog
6 Supplements You Should Avoid While Taking GLP-1 Weight Loss Medications
GLP-1 receptor agonists such as semaglutide (Ozempic®, Wegovy®), tirzepatide (Mounjaro®, Zepbound®), and liraglutide (Saxenda®, Victoza®) have rapidly become some of ...
Why Heart Attacks Peak in the Morning
Hydration: A Subtle, Overlooked Risk Factor Most People Ignore by Edison de Mello, MD, PhD For decades, we have explained ...
Celebrate Holidays with Superfood Cocktails
By Bren Boston, MD If you’re planning to have a holiday cocktail anyway, you might as well have one that ...
Intermittent Fast Your Way Through the Holidays
By: Maggie Ney, ND Intermittent fasting can be an effective tool to avoid weight gain and maintain metabolic balance during the ...
How to Avoid Holiday indigestion – 5 Easy Tips
Edison de Mello, MD PhD It’s that time of year again – the holiday “eating season.” And, while lots of ...
Passion for the Planet: Mindful Living for a Sustainable Future 🌍
by Gina Galvez, M.S., PA-C The global fight against climate change is more urgent than ever. Nurturing our passion for ...
Reigniting Passion: Navigating Love and Intimacy in Midlife 🔥🌹
by Dr. Sahar Lashin, MD, PhD As we navigate the beautiful journey of midlife, I often find that maintaining passion ...
From Inner Growth to Global Impact
The Collective Power of Passion Passion is the unstoppable force that lights a fire within us, igniting our motivation and ...
Gut health, integrative medicine and cutting-edge science video with Dr Edison de Mello – Upworthy Podcast
Transcript 00:00:00.170 [Music]00:00:07.120 Dr Edison deelo is the founder and chief00:00:09.840 medical officer of the accasia center00:00:11.679 for Integrative Medicine ...
Gut Health and Immunity
by Dr. Edison de Mello, MD, PhD The Vital Connection Between Gut Health and Immunity Did you know that 70% ...
Better Sex Starts in your Gut!
There’s a Connection Between Your Gut Health and Your Sex Life By Edison de Mello, MD, PhD 1. What are ...
Deep Love Amid Fire-Related Loss in California
Holding On to Love Through Fire and Loss by Dr. Edison de Mello, MD, PhD Valentine’s Day often evokes images ...
