LATEST CoronaVirus Facts, Prevention Tips and More!
Edison de Mello, MD, Ph.D Current Facts: The Coronavirus may not show signs of infection for many days. Most people have …
LATEST CoronaVirus Facts, Prevention Tips and More! Read More »
Optimal Health
The CoronaVirus FEAR-demic
By Edison de Mello, MD, PhD What the Heck is this Virus? It is a new strain, but NOT …
Hormonal Acne – Just When you Thought You Were in the Clear
By Dr. Maggie Ney If you experience acne before your period, around ovulation, or you are in your 30s …
Hormonal Acne – Just When you Thought You Were in the Clear Read More »
SEX! Can Make or Break a Relationship
Rachael Ross, MD, PhD Functional Care and Sexual Medicine Sex can make or break a relationship. The desire to …
How to Avoid Holiday indigestion – 5 Easy Tips
Edison de Mello, MD PhD It’s that time of year again – the holiday “eating season.” And, while lots …
Help, I can’t get my school-aged kid to go to sleep!
By Bren Boston, MD Help, I can’t get my school-age kid to go to sleep! If this sounds familiar, then …
Help, I can’t get my school-aged kid to go to sleep! Read More »
SIBO 101
By Maggie Ney, ND Remember when the thought of bacteria in the gut would make you cringe with disgust. …
Aging Gracefully Includes A Plan to Keep Lean Muscle
By: Bren Boston, M.D. The slippery slope of lean muscle loss begins at a younger age than you would …
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Supporting Women’s Wellness
By Bren Boston MD In honor of International Women’s Day on March 8, I would like to impart …
The Magic of Boswellia, Chamomile and Blueberries for Muscular Skeletal Pain
By Edison de Mello, MD, PhD Warm weather means more motion and a 50% higher risk of achy muscles …
The Magic of Boswellia, Chamomile and Blueberries for Muscular Skeletal Pain Read More »
If You Are Not Practicing Self-Love, What Are You Practicing?
By Kevin Kunkel, MA, CMT, LMFT For some, this may be a confusing question to ask, for many of …
If You Are Not Practicing Self-Love, What Are You Practicing? Read More »
Holiday Stress? Recognize and Rebalance!
By Alicia Maher, MD Along with the joys of the holidays, there may be quite a bit of …