Healthy Lifestyle Blog
6 Supplements You Should Avoid While Taking GLP-1 Weight Loss Medications
GLP-1 receptor agonists such as semaglutide (Ozempic®, Wegovy®), tirzepatide (Mounjaro®, Zepbound®), and liraglutide (Saxenda®, Victoza®) have rapidly become some of ...
Why Heart Attacks Peak in the Morning
Hydration: A Subtle, Overlooked Risk Factor Most People Ignore by Edison de Mello, MD, PhD For decades, we have explained ...
Dr. Ney’s Favorite Apple Crisp Recipe
By Maggie Ney, ND My family has been making this apple crisp recipe for over 10 years. The natural sweetness ...
Intermittent Fast Your Way Through the Holidays
By: Maggie Ney, ND Intermittent fasting can be an effective tool to avoid weight gain and maintain metabolic balance during the ...
Passion for the Planet: Mindful Living for a Sustainable Future 🌍
by Gina Galvez, M.S., PA-C The global fight against climate change is more urgent than ever. Nurturing our passion for ...
Reigniting Passion: Navigating Love and Intimacy in Midlife 🔥🌹
by Dr. Sahar Lashin, MD, PhD As we navigate the beautiful journey of midlife, I often find that maintaining passion ...
From Inner Growth to Global Impact
The Collective Power of Passion Passion is the unstoppable force that lights a fire within us, igniting our motivation and ...
Perimenopause – All you need to know – Q&A Video with Dr. Maggie Ney, ND
Transcript: 00:00:00.280 hi00:00:02.399 everyone I’m Dr Maggie nay I co-direct00:00:05.960 the Women’s Clinic here at the aasha00:00:08.080 center I’m a ...
Gut Health and Immunity
by Dr. Edison de Mello, MD, PhD The Vital Connection Between Gut Health and Immunity Did you know that 70% ...
Unlocking Pain Relief and Mobility: The Power of Osteopathic Manipulation Therapy
If you’re struggling with chronic pain, tension headaches, back discomfort, or joint stiffness, osteopathic manipulation therapy (OMT) might be the ...
Deep Love Amid Fire-Related Loss in California
Holding On to Love Through Fire and Loss by Dr. Edison de Mello, MD, PhD Valentine’s Day often evokes images ...
Expand your Lungs
Comprehensive Solutions for Cleaner Air and Smoke Detox by Dr. Edison de Mello, MD, PhD As we have recently experienced ...
