Akasha’s Health Blog

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All
  • All
  • Bones & Joints
  • Children
  • Cleansing
  • Cognitive Health
  • Diet
  • Exercise
  • Genetics
  • Healthy Lifestyle
  • Heart Health
  • Liver Health
  • Meditation
  • Men's Health
  • Nutrition
  • Optimal Health
  • Pain Management
  • Physical Therapy
  • Prolotherapy
  • Psychology/Psychiatry
  • Recipes
  • Sleep
  • Stress Management
  • Women's Health

Green Up Your Immune System

  By Edison de Mello, MD, PhD Scientific evidence confirms that which we already know: The more greens we eat, the less likely we are to ...

Exercising Helps Keep the Bugs Away!

  By Dr. Bren Boston Ever noticed that your friends who exercise on a regular basis tend to get sick less? Your immune system is ...

Why I Believe in Prolotherapy

  By Dr. Bren Boston For someone suffering from joint pain, prolotherapy can be a safe and effective way to get them back to their ...

Clear Up Brain Fog!

  By Dr. Alicia Maher Have you gone through times when you have struggled to think clearly? You know the information but can’t access it? ...

The Joy of Routine

  By Dr. Maggie Ney I love the unstructured days of Summer – lazy mornings with my girls, no lunches to pack, no rushing to ...

The Best Birth Control (For You)

  Congratulations Dr. Ney on her excellent article! Article originally published in Goop A Q&A with Maggie Ney, N.D. Q: In your medical opinion, what is ...

Dr. de Mello joins Advisory Board!

  Open Source Health announces Edison de Mello, M.D., Ph.D., leader in Integrative Medicine to the Medical Advisory Board Toronto, Ontario, Canada – July 21, 2016: Open Source ...
Benefits of Sleep, Akasha Center for Integrative Medicine

7 Health and Fitness Benefits of Sleep

  By Anne Price Growing up, I thought my mom was “Wonderwoman” — a Greek version of Linda Carter who could also cook. She started her ...
Why Drink Water | Akasha Center for Integrative Medicine

Why Does Drinking Water Matter?

  By Edison de Mello, MD, PhD  Our bodies is composed of roughly 60% water. That means when we are dehydrated – and most of us ...
Prolotherapy | Akasha Center for Integrative Medicine

PAIN FREE Summer

How PROLOTHERAPY Decreases Pain & Improves Mobility By Bren Boston, MD Also called proliferation therapy or regenerative injection therapy, prolotherapy is a non surgical injection ...
Is Lube Toxic? Akasha Center for Integrative Medicine

I Yam What I Eat: Is Lube Toxic?

Congratulations Dr. Ney on another excellent article! Article originally published in Goop   A Q&A with Maggie Ney, N.D. Q: Many commonly sold lubricants have parabens ...
sunscreen 101 | Akasha Center for Integrative Medicine

Sunscreen 101

By Maggie Ney, ND Sunscreen is a unique product in that it is the one topical body care product that is highly recommended to apply ...