Using Facebook to Improve Your Mood and Decrease Anxiety

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Using Facebook to Improve Your Mood and Decrease Anxiety

 

By Alicia Maher, MD

Is it possible you read that title thinking it must be miswritten? Facebook seems to do the opposite for a lot of people. With over a billion accounts, Facebook seems to be a part of most everyone’s lives these days. Unfortunately, many find themselves feeling depressed or anxious about how others’ lives look better and they are missing out. Or, there is so much that is negative in the world. Or, one ends up arguing in ...

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