Help, I can’t get my school-aged kid to go to sleep!

Help, I can’t get my school-aged kid to go to sleep!

By Bren Boston, MD

Help, I can’t get my school-age kid to go to sleep!  If this sounds familiar, then you must be a parent because this is a universal parent experience.  What parents need to remember is that kids are not born knowing how to sleep and they don’t care that sleep is important.  If left to their own devices, kids will not choose to get the amount of sleep that is optimal for their health and brain development.  That is where the ...

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