New Research Again Shows: The Answer to Effectively Treating Depression, Anxiety and other Mood Disorders is in Your Gut 

New Research Again Shows: The Answer to Effectively Treating Depression, Anxiety and other Mood Disorders is in Your Gut 

By Edison de Mello, MD, PhD

Depression is tricky for some people to cope with because there really is no general consensus on the origins of the illness — is it caused by an imbalance in chemicals in the brain? Or it is caused by the stress of emotional trauma? Is it a little bit of both? Debates rage on amongst scientists; however, a recent study could potentially explain what is going on in our bodies when we deal with ...

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Using Facebook to Improve Your Mood and Decrease Anxiety

Using Facebook to Improve Your Mood and Decrease Anxiety

 

By Alicia Maher, MD

Is it possible you read that title thinking it must be miswritten? Facebook seems to do the opposite for a lot of people. With over a billion accounts, Facebook seems to be a part of most everyone’s lives these days. Unfortunately, many find themselves feeling depressed or anxious about how others’ lives look better and they are missing out. Or, there is so much that is negative in the world. Or, one ends up arguing in ...

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