Akasha’s Health Blog
- All
- Bones & Joints
- Children
- Cleansing
- Cognitive Health
- Diet
- Exercise
- Genetics
- Healthy Lifestyle
- Heart Health
- Liver Health
- Meditation
- Men's Health
- Nutrition
- Optimal Health
- Pain Management
- Physical Therapy
- Prolotherapy
- Psychology/Psychiatry
- Recipes
- Sleep
- Stress Management
- Women's Health
- All
- Bones & Joints
- Children
- Cleansing
- Cognitive Health
- Diet
- Exercise
- Genetics
- Healthy Lifestyle
- Heart Health
- Liver Health
- Meditation
- Men's Health
- Nutrition
- Optimal Health
- Pain Management
- Physical Therapy
- Prolotherapy
- Psychology/Psychiatry
- Recipes
- Sleep
- Stress Management
- Women's Health
Aging Gracefully Includes A Plan to Keep Lean Muscle
By:Â Bren Boston, M.D. The slippery slope of lean muscle loss begins at a younger age than you would guess. The medical term for age-related ...
Hormones and the Aging Process
By: Maggie Ney, ND Hormones are involved in every metabolic reaction in the body. As we age, hormones decline and we begin to feel ...
Reducing Your Risk for Breast Cancer
By: Bren Boston, M.D. 1 in 8 women will be diagnosed with breast cancer in their lifetime, which is a scary statistic. Although the ...
Contributing Factors of Breast Cancer
By Dr. Maggie Ney It is breast cancer awareness month. Breast cancer is the most common cancer in women and is the second leading ...
Longevity Depends on Your Liver
By Bren Boston, MD Your health depends on your liver. The liver is your largest solid organ other than your skin. It is located in ...
Why is 1 in 6 Children in The United States Currently Obese?
By Bren Boston, MD The answer is due to many reasons, including the fact that over 1 in 5 American adults are obese. Parents ...
Social Connection, Friendship and Community Can Help You Live Longer
By Maggie Ney, ND Feeling socially connected, especially in an increasingly socially isolated world, is essential to our health. It is so important that ...
The Power of the Mind-Body Connection
By Kevin Kunkel, MA, CMT, CYT, LMFT According to Harvard medical professor and researcher Dr Herbert Benson, “Mind body science has now reached a ...
Are You Sabotaging Your Vaginal Microbiome?
By Bren Boston, MD Ladies, did you know that there are good bacteria that live in your vagina and help to keep it healthy? ...
Masculinity: Developing Warrior-like Emotional Intelligence
By Kevin Kunkel, MA, CMT, CYT, LMFT A part of me can cringe at the phrase “get in touch with your feelings.”  The words ...
June is Men’s Health Month: Spotlight on Heart Disease
By Bren Boston, MD Per the CDC, heart disease is the leading cause of death for men in the US, causing 1 in every 4 ...
Fatherhood
By Edison de Mello, MD, PhD, DAD (3) As we evolve past the stereotype of the traditional meaning of fatherhood – breadwinner, strong, hard working, man-of-the-house ...