Your heart races, you feel the panic, sometimes it impacts your sleep, you are easily irritated, and it may even hit harder when it’s time to leave the house. It’s a feeling of fear or apprehension about what’s yet to come.
The current COVID-19 epidemic has been terrifying in multiple ways. Feelings of fear, anxiety, sadness, and uncertainty have consumed most of us, throwing into question what we knew as “our normal ways of living”. ...Continue Reading →