Akasha’s Health Blog
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- All
- Bones & Joints
- Children
- Cleansing
- Cognitive Health
- Diet
- Exercise
- Genetics
- Healthy Lifestyle
- Heart Health
- Liver Health
- Meditation
- Men's Health
- Nutrition
- Optimal Health
- Pain Management
- Physical Therapy
- Prolotherapy
- Psychology/Psychiatry
- Recipes
- Sleep
- Stress Management
- Women's Health
Pelvic Floor Dysfunction
By. Dr. Bren Boston Pelvic floor dysfunction is a common cause for chronic pelvic pain in women. An often-overlooked piece of the puzzle is pain ...
An Integrative Approach to Neuropathy
By Dr. Bren Boston, Neuropathy can be a frustrating diagnosis given that there are not many treatments available for it. Neuropathy can cause weakness, ...
Staying Healthy While Traveling
By Dr. Maggie Ney One question I am often asked is how to stay healthy while on vacation. This often leads to a discussion ...
Yoga and Physical Therapy: The Twin Pillars of Pain Free Body!
By Olivia Barry, PT, C-IAYT, E-RYT500 “It’s all in your head.” This comment has become an example of all the different ways medical providers ...
Rewriting The Definition of Strength For Men
By Kevin Kunkel Awareness is key to making a change, especially with our health. For optimal health, we must be able to listen and learn ...
An Integrative Approach to Pain Management
By Dr. Bren Boston After my residency in Physical Medicine and Rehabilitation, I completed a 1 year fellowship in Pain Medicine, becoming board-certified. I ...
How Staying Healthy and Fit Helps Me as a Mom
By, Dr. Bren Boston I’ve always had a bit of a Type A personality. Probably most doctors do, how else can you make it through ...
Intermittent Fasting and Your Hormones
By. Dr. Maggie Ney There is been so much excitement recently about intermittent fasting, (IF), and for good cause. New research studies suggest that ...
Intermittent Fasting: What Are the Benefits?
By. Dr. Bren Boston Intermittent fasting (IF) has been associated with weight loss, improved brain health, improved energy, enhanced tissue healing, and longevity. Intermittent ...
Movement, Libido and Well Being
By Olivia Barry PT, E-RYT-500 Our ability to expand our energetic field depends on the cleansing and strengthening properties of regular exercise. Movement, well-being, and ...
Better Sex Starts in your Gut
By Dr. Edison de Mello “There’s a Connection Between Your Gut Health and Your Sex Life” What are the most common causes of low ...
When the Luv Bug Catches You!
By Edison De Mello, MD, PhD Blame it on chemistry: Testosterone, Dopamine, Oxycotin, … and your nose, get you Ready for Luv. Testosterone is ...