By Amanda Miller MS, RN
If there is a single vitamin you need to know more about, it is Vitamin K2. Why?
- You likely aren’t getting enough of this essential nutrient
- It doesn’t get the recognition it deserves for promoting health and longevity
Vitamin K2 plays multiple vital roles in various physiological processes in the body including:
- Directing calcium to bones and teeth, preventing osteoporosis and cavities. ...