Genetic Testing To Optimize Fitness

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Genetic Testing To Optimize Fitness

 

Jean-Marc Sobczyk, MD, ND

THE BASICS

WHAT ARE GENES?

Our genes are in our chromosomes. They contain instructions on how to build every cell in our body. There are thousands of proteins coded by these genes. Each gene has a code (made of bases/ letters). The millions of possible variations that can occur makes your genetic code unique when compared to another individual. Our genetic code gives the instructions to make the proteins required for proper development and function.

WHAT ARE GENE VARIANTS/MUTATIONS?

All ...

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Healthy Pregnancy

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Healthy Pregnancy

 

By Maggie Ney, ND

Pregnancy is a magical time when women get to experience their day-to-day life while amazing changes are constantly happening within their body. I have three beautiful and healthy girls and loved being pregnant. I feel honored to help support women in my practice have healthy and joyful pregnancies. Being pregnant presents an exciting opportunity where women (and their partners) can feel extra motivated to take the very best care of their bodies. This is not a ...

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What is MTHFR?

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What is MTHFR?

 

By Jean-Marc Sobczyk, MD, ND

Contrary to how it looks, “MTHFR” is not an abbreviation for a curse word, but a shortened form of MethyleneTetraHydroFolate Reductase

The MTHFR gene provides instructions for making an enzyme called MethyleneTetraHydroFolate Reductase. This enzyme plays a role in processing amino acids, the building blocks of proteins. Methylenetetrahydrofolate reductase is important for a chemical reaction involving forms of the vitamin folate (also called vitamin B9). Natural sources of folates are uncooked green leafy vegetables. Synthetic forms ...

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