Contributed by Dr. Maggie Ney, ND
Spring is a beautiful time of year but for many of us, it also signifies the beginning of endless sneezing, itchy eyes, and congestion. Thankfully there are many natural ways to reduce these symptoms and go back to loving this time of year, pollen and all.
1) Build your immunity: Starting off any season with a strong immune system is the best form of preventative care. Consider taking supplements such as Continue Reading →